How many calories are in ISO Protein 100?

100 g of ISO Protein 100 has 120 kcal. Serving, 31.0 g (31 g): about 37 kcal.

Is ISO Protein 100 high in protein?

ISO Protein 100 contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 7.4 g in serving, 31.0 g (31 g). About 82% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76.3 g).

How many carbs are in ISO Protein 100?

ISO Protein 100 has 2 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ISO Protein 100?

ISO Protein 100 contains 1.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

ISO Protein 100

Packaged product Other Foods North Coast Naturals

ISO Protein 100 contains 120 kcal per 100 g. A serving, 31.0 g (31 g) provides about 37 kcal.

Roughly 82% of its calories come from protein, with 11% from fat and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 375 kcal per 100 g across 3,137 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

120kcal per 100 g

24 gprotein

2 gcarbohydrates

1.5 gfat

37kcal in serving, 31.0 g (31 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	120 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.5 g	3%
Sodium	not reported
Total carbohydrates L	2 g	0.7%
Dietary fiber L	1 g	4%
Total sugars L	1 g
Protein L	24 g	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 82%
Carbohydrates 7%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein24 gin the lowest quarter of other foods (median 76.3 g)
Fiber1 gbelow the median for other foods (median 1.5 g)
Sugars1 gin the lowest quarter of other foods (median 3.1 g)
Fat1.5 gin the lowest quarter of other foods (median 4.2 g)
Saturated fat0.5 gin the lowest quarter of other foods (median 1.7 g)
Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: North Coast Naturals
Barcode: 11731235
Label serving: 31.0 g
Category: Protein powders

Ingredients

Ingredients not reported.

Similar products

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Pure Whey Protein Isolate ISO FLEX ALLMAX	120	18 g	1.3 g	0.33 g
Proteine vegetales Vit’all +	120	21 g	4 g	2 g
proteine DBN	119	24 g	2.1 g	1.6 g
Whey Protein Vanillia Women s best	119	24 g	1.9 g	1.7 g
whey gourmet HIGH PROTEIN SHAKE 1st	122	20 g	5 g	2 g
Whey impact sport nutrition	118	23 g	2 g	2 g
Protein whey Prozis	118	18 g	6.6 g	2 g
Vegan Protein Zero Ironmaxx	123	22.9 g	1.5 g	2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 11731235. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2022. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.