Iso-M7 Dutch Chocolate
Packaged product Sweets and Desserts Real Science Athletics
Iso-M7 Dutch Chocolate contains 359 kcal per 100 g. A serving, 1 scoop, 30.6 g (30.6 g) provides about 110 kcal.
Roughly 92% of its calories come from protein, with 8% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 30% of the Daily Value for calcium, 15% of the Daily Value for potassium and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 16.3 mg | 5% |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Protein L | 78.4 g | 157% |
| Vitamin D L | 1.6 µg | 8% |
| Calcium L | 392 mg | 30% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 686 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Carbohydrates 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein78.4 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber3.3 gabove the median for sweets and desserts (median 2 g)
- Sugars3.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium163 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Real Science Athletics
- Barcode
- 0627843894759
- Quantity
- 720 g
- Label serving
- 1 scoop (30.6 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pancake mix Giant Eagle | 359 | 7.7 g | 71.8 g | 3.9 g |
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| Pancake & Waffle Mix Amazon Grocery | 359 | 7.7 g | 71.8 g | 3.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0627843894759. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.