Irish Rooster Potato Mash
Packaged product Vegetables Supervalu
Irish Rooster Potato Mash contains 87 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 19% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 0.2 mg | 0% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.3 g | |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 72%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gbelow the median for vegetables (median 2.6 g)
- Fiber1.6 gbelow the median for vegetables (median 2 g)
- Sugars1.3 gbelow the median for vegetables (median 2.1 g)
- Fat1.8 gbelow the median for vegetables (median 5.7 g)
- Saturated fat1.1 gbelow the median for vegetables (median 1.2 g)
- Sodium0.2 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Supervalu
- Barcode
- 5099839731488
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potatoes Ocado | 87 | 1.9 g | 20 g | 0.5 g |
| Supergreen Salad Marks & Spencer | 87 | 5 g | 5.5 g | 4.3 g |
| green vegetable selection sainsburys | 87 | 3.8 g | 8.1 g | 3.5 g |
| Double Concemtrate Tomato Puree Roayal Sun | 87 | 4.5 g | 15 g | 0.5 g |
| Tomato Ketchup Chef’s Larder | 87 | 1 g | 20 g | 0.5 g |
| Sundried Tomato & Smoked Garlic Chutney Garsons | 87 | 1.6 g | 17 g | 1.1 g |
| Red Potatoes Ocado | 87 | 1.9 g | 20 g | 0.5 g |
| Raw White Potato Ocado | 87 | 1.9 g | 20 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099839731488. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.