Irish pork rib rack
Irish pork rib rack contains 195 kcal per 100 g.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 13.4 g | 17% |
| Saturated fat L | 5.3 g | 27% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.7 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.7 gabove the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat13.4 gabove the median for meat (median 8.6 g)
- Saturated fat5.3 gabove the median for meat (median 3.1 g)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Natto Azuma | 195 | 15 g | 12.5 g | 8.8 g |
| Garlic Pork Kyiv M&S | 195 | 15.6 g | 7.4 g | 11.1 g |
| Hamburge Bovino | 195 | 17.8 g | 1.9 g | 12.7 g |
| Pan Frying & Stir Frying beef Hannaford | 195 | 20.4 g | 0 g | 12.4 g |
| Beef Mortadella Plain Prime | 195 | 12 g | 12 g | 11 g |
| 88% lean 12% fat ground beef Member's mark | 195 | 19.5 g | 0 g | 12.4 g |
| Ground Beef 88% Members Mark | 195 | 19.5 g | 0 g | 12.4 g |
| Sausage Patties Truccis | 195 | 18.6 g | 0.89 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish pork rib rack?
100 g of Irish pork rib rack has 195 kcal.
Is Irish pork rib rack high in protein?
Irish pork rib rack contains 18.7 g of protein per 100 g (37% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Irish pork rib rack?
Irish pork rib rack has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish pork rib rack?
Irish pork rib rack contains 13.4 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063445804270. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.