Irish haddock goujons
Packaged product Other Foods Dunnes Store
Irish haddock goujons contains 243 kcal per 100 g. A serving, 50.0 g (50 g) provides about 122 kcal.
Roughly 39% of its calories come from carbohydrates, with 38% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.5 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 39%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for other foods (median 7.4 g)
- Fiber1.5 gbelow the median for other foods (median 1.8 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
- Fat10 gabove the median for other foods (median 6.6 g)
- Saturated fat0.9 gbelow the median for other foods (median 2 g)
- Sodium75 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Store
- Barcode
- 5099874127109
- Label serving
- 50.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette andouille guemene Les Délices d''Arnage | 243 | 13 g | 13 g | 15 g |
| Easy singles Dunnes Stores | 243 | 16 g | 11 g | 15 g |
| Petits pains précuits Colruyt | 243 | 8.1 g | 49 g | 1 g |
| Abricot moelleux Maison Roucadil | 243 | 3.2 g | 53 g | 0.8 g |
| bang bang cauliflower Waitrose | 243 | 2.2 g | 19.4 g | 16.9 g |
| Prosciutto Waitrose | 243 | 29.1 g | 0.7 g | 13.8 g |
| Kren Frischkäse Spar | 243 | 7 g | 2 g | 23 g |
| Warburtons Brown Toastie Pockets 4 Pack Warburtons | 243 | 9.8 g | 42.2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099874127109. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.