Irish Chicken Breast Fillets
Packaged product Poultry Tesco
Irish Chicken Breast Fillets contains 153 kcal per 100 g. A serving, 100 g (100 g) provides about 153 kcal.
Roughly 79% of its calories come from protein, with 21% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 3,019 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 30.2 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.2 gin the top quarter of poultry (median 23 g)
- Fat3.6 gabove the median for poultry (median 1.8 g)
- Saturated fat1 gabove the median for poultry (median 0.5 g)
- Sodium79 mgbelow the median for poultry (median 80 mg)
- Protein per 100 kcal19.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697775888
- Quantity
- 705 g
- Label serving
- 100 g
- Category
- Chicken breasts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| simply roast chicken breast Trader Joe's | 153 | 30.6 g | 1.2 g | 3.5 g |
| filets de poulet rôti tranchés x3 s/skin Le gaulois | 153 | 23.6 g | 0.57 g | 6.2 g |
| Hähnchen-Filetstreifen Hofmaier | 153 | 25 g | 2 g | 5 g |
| Filets de Poulet Rôtis Volaé | 153 | 24.1 g | 0.6 g | 5.5 g |
| Canun chicken breasts Morrisons | 153 | 28.1 g | 2.8 g | 3 g |
| Irish Chicken Breast Fillets Tesco | 153 | 30.2 g | 0 g | 3.6 g |
| British Diced Chicken Breast ESSENTIAL WAITROSE | 153 | 29.8 g | 0 g | 3.7 g |
| Irish Chicken Breast Fillets Tesco | 153 | 30.2 g | 0 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697775888. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.