Irish Chicken Breast Fillets
Packaged product Poultry Tesco
Irish Chicken Breast Fillets contains 106 kcal per 100 g. A serving, 100 g (100 g) provides about 106 kcal.
Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (109 kcal per 100 g).
100 g provides 53% of the Daily Value for Niacin (B3), 22% of the Daily Value for Vitamin B12 and 19% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 116 mg | 39% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamin A L | 47.3 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.5 µg | 7% |
| Vitamin E L | 0.39 mg | 3% |
| Thiamin (B1) L | 0.06 mg | 5% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 8.5 mg | 53% |
| Pantothenic acid (B5) L | 0.97 mg | 19% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 5 µg | 1% |
| Vitamin B12 L | 0.52 µg | 22% |
| Calcium L | 19.3 mg | 1% |
| Iron L | 0.68 mg | 4% |
| Magnesium L | 39.4 mg | 9% |
| Phosphorus L | 199 mg | 16% |
| Potassium L | 412 mg | 9% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 5 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of poultry (median 23 g)
- Fat1.1 gin the lowest quarter of poultry (median 1.8 g)
- Saturated fat0.3 gin the lowest quarter of poultry (median 0.5 g)
- Sodium60 mgbelow the median for poultry (median 80 mg)
- Protein per 100 kcal22.6 gprotein density, useful for comparing foods with different calorie levels
- Water59.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 59.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5059512741807
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Chicken breasts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roti de poulet Fleury Michon | 106 | 22 g | 0.5 g | 1.8 g |
| Chicken breast Tesco | 106 | 24 g | 0.1 g | 1.1 g |
| Chicken Breast Fillets Co-op | 106 | 24 g | 0 g | 1.1 g |
| Filets de poulet Carrefour | 106 | 23 g | 0.5 g | 1.7 g |
| Diced chicken breast Coop | 106 | 24 g | 0 g | 1.1 g |
| Filet De Poulet Blanc Barquette le gaulois | 106 | 23 g | 0.5 g | 1.5 g |
| Chicken Breast Fillets Natures Glen | 106 | 24 g | 0.5 g | 1.1 g |
| Chicken Breast Mini Fillets Birchwood - Lidl | 106 | 24 g | 0.1 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059512741807. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.