Irish Beef Mince 3% Fat

Packaged product Meat Dunnes Stores

Irish Beef Mince 3% Fat contains 115 kcal per 100 g.

Roughly 79% of its calories come from protein, with 19% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Irish Beef Mince 3% Fat by Dunnes Stores, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
22 gprotein
0.5 gcarbohydrates
2.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.9 g 5%
Sodium L 47 mg 2%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.9 g 3%
Total sugars L 0.5 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 2%Fat: 19%115kcal / 100 g
  • Protein 79%
  • Carbohydrates 2%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of meat (median 17.1 g)
  • Fiber0.9 gabove the median for meat (median 0.2 g)
  • Sugars0.5 gbelow the median for meat (median 1 g)
  • Fat2.4 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.9 gin the lowest quarter of meat (median 3.2 g)
  • Sodium47 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunnes Stores
Barcode
5099874380962
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Extra Lean Diced Beef Ashfields 115 21.9 g 0 g 3.1 g
Pork Tenderloin Boneless Kroger 115 20.3 g 0 g 3.5 g
Homey roast ham Asda Extra Special 115 21 g 3.3 g 1.7 g
Clean Roast Pork & 3 Veg Youfoodz 115 8.9 g 9.3 g 4.2 g
12 Irish Beef Meatballs Dunnes Stores 115 21 g 2.6 g 2 g
Beef Ragu ravioli Livefit 115 8.2 g 13.2 g 3.3 g
Pork Tenderloin Tyson 115 20.3 g 0 g 3.5 g
Beef For Fajitas Hill Country Fare 115 15.9 g 1.8 g 4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5099874380962. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Irish Beef Mince 3% Fat?

100 g of Irish Beef Mince 3% Fat has 115 kcal.

Is Irish Beef Mince 3% Fat high in protein?

Irish Beef Mince 3% Fat contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 79% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Irish Beef Mince 3% Fat?

Irish Beef Mince 3% Fat has 0.5 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Irish Beef Mince 3% Fat?

Irish Beef Mince 3% Fat contains 2.4 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Irish Beef Mince 3% Fat?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.