Irish Beef Housekeepers Cut
Irish Beef Housekeepers Cut contains 160 kcal per 100 g.
Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.7 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.7 gabove the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat8.6 gbelow the median for meat (median 8.8 g)
- Saturated fat3.8 gabove the median for meat (median 3.2 g)
- Sodium59 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Sliced Lamb Liver Tesco | 160 | 25.8 g | 4 g | 4.3 g |
| Gourmet Lite Beef Patties Angel Bay | 160 | 16.4 g | 6.7 g | 5.2 g |
| Lamb Liver - Raw Tesco | 160 | 25.8 g | 4 g | 4.3 g |
| Irish Beef Roasting Joint Tesco | 160 | 20.7 g | 0 g | 8.6 g |
| Korean style bibimbap beef Sushi Eschborn | 160 | 5.2 g | 25.4 g | 4.3 g |
| Meatiest Pasta Morrisons Protein | 160 | 10.5 g | 17.9 g | 4.7 g |
| Barbara Beef Bowel Fresco | 160 | 10.3 g | 16.3 g | 5.4 g |
| Mexican Barbacoa Beef Eat Fresco | 160 | 10.3 g | 16.3 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063250556555. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.