Irish Basted Pork Chops
Packaged product Meat Supervalu
Irish Basted Pork Chops contains 215 kcal per 100 g.
Roughly 54% of its calories come from fat, with 45% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 185 kcal per 100 g across 185 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0.1 g | 0.2% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 0.9%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of meat (median 19 g)
- Fiber0.3 gabove the median for meat (median 0 g)
- Sugars0.3 gbelow the median for meat (median 0.6 g)
- Fat13 gabove the median for meat (median 10 g)
- Saturated fat4.6 gabove the median for meat (median 4 g)
- Sodium392 mgbelow the median for meat (median 392 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Basted Pork Loin (92%) [Pork Loin (90%), Water, Salt, Starch, Glucose Syrup, Pea Fibre], Water, Salt, Tomato Puree, Acidity Regulator (Citric Acid), Tomato Powder, Basil, Spices (Black Pepper, White Pepper, Chilli), Thickener (Xanthan Gum), Paprika Extract, Preservative (Potassium Sorbate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltTomatoGlucose syrup
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|---|---|---|---|---|
| Cotes de dos de porc St-Hubert | 214 | 15 g | 15.7 g | 10 g |
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| Côte de porc provençale Jean Rozé | 217 | 17 g | 0.8 g | 16 g |
| Côtes de porc Thiriet | 213 | 19 g | 0.5 g | 15 g |
| Fridays BBQ Ribs TGI Fridays | 213 | 16.2 g | 10.2 g | 11.7 g |
| Viande côtés échine congelées Jean Floc’h | 213 | 19 g | 0.5 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish Basted Pork Chops?
100 g of Irish Basted Pork Chops has 215 kcal.
Is Irish Basted Pork Chops high in protein?
Irish Basted Pork Chops contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 19 g).
How many carbs are in Irish Basted Pork Chops?
Irish Basted Pork Chops has 0.5 g of total carbohydrates per 100 g, including 0.3 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish Basted Pork Chops?
Irish Basted Pork Chops contains 13 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
How much sodium is in Irish Basted Pork Chops?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839360879. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.