Irish Bacon & Cabbage Dinner

Packaged product Meat Easy Meals

Irish Bacon & Cabbage Dinner contains 105 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 27% from protein and 25% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Irish Bacon & Cabbage Dinner by Easy Meals, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
7.5 gprotein
13.3 gcarbohydrates
3.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 3.2 g 4%
Saturated fat L 1.5 g 8%
Sodium not reported
Total carbohydrates L 13.3 g 5%
Dietary fiber L 3.5 g 13%
Total sugars L 1.5 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 48%Fat: 25%105kcal / 100 g
  • Protein 27%
  • Carbohydrates 48%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gin the lowest quarter of meat (median 17.2 g)
  • Fiber3.5 gin the top quarter of meat (median 0.046 g)
  • Sugars1.5 gabove the median for meat (median 1 g)
  • Fat3.2 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat1.5 gbelow the median for meat (median 3.1 g)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Easy Meals
Barcode
5099839752919
Category
Meat

Ingredients

Ingredients not reported.

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Traditional Irish Ham Brannans 105 19.5 g 1.9 g 2.4 g
Traditional Ham Tesco 105 18.6 g 1.4 g 2.4 g
Crumbed ham Tesco 105 18.1 g 2.4 g 2.9 g
Champagne Ham Primo 105 17.2 g 1.3 g 3.4 g
Cooked Ham Lidl 105 18.2 g 3 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Irish Bacon & Cabbage Dinner?

100 g of Irish Bacon & Cabbage Dinner has 105 kcal.

How much protein is in Irish Bacon & Cabbage Dinner?

Irish Bacon & Cabbage Dinner contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Irish Bacon & Cabbage Dinner?

Irish Bacon & Cabbage Dinner has 13.3 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Irish Bacon & Cabbage Dinner?

Irish Bacon & Cabbage Dinner contains 3.2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099839752919. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.