Intense Vanilla Protein Shake
Packaged product Other Foods Muscle Milk
Intense Vanilla Protein Shake contains 51 kcal per 100 g. A serving, 414 ml (414 g) provides about 210 kcal.
Roughly 72% of its calories come from protein, with 18% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50.7 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.8 mg | 2% |
| Sodium L | 55.6 mg | 2% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.24 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 18%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for other foods (median 7.4 g)
- Fiber1.4 gbelow the median for other foods (median 1.8 g)
- Sugars0.24 gin the lowest quarter of other foods (median 3.2 g)
- Fat0.6 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium55.6 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muscle Milk
- Barcode
- 0016063002813
- Label serving
- 414 ml
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 40g Protien Shake Optimum Nutrition | 51 | 9.7 g | 1.7 g | 0.73 g |
| Protein Shake Muscle Milk | 51 | 9.7 g | 2.4 g | 0.6 g |
| Pomme Pomme du Québec | 51 | 0.29 g | 13.8 g | 0 g |
| Dirty Chai Latte Laurel’s | 51 | 1.7 g | 6.8 g | 1.7 g |
| Gut Instinct pressed. | 51 | 0 g | 11.8 g | 0 g |
| Cider Box Mill Farm | 51 | 0 g | 12.7 g | 0 g |
| Cider Burnham Orchards | 51 | 0 g | 12.7 g | 0 g |
| Half Gallon Cider Box Mill Farm | 51 | 0 g | 12.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0016063002813. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.