Intense Dark
Packaged product Other Foods Ghirardelli
Intense Dark contains 562 kcal per 100 g.
Roughly 74% of its calories come from fat, with 20% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 56.2 g | 72% |
| Saturated fat L | 34.4 g | 172% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 34.4 g | 13% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 12.5 g | |
| Added sugars L | 9.4 g | 19% |
| Protein L | 9.4 g | 19% |
| Calcium L | 62 mg | 5% |
| Iron L | 4.4 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 20%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for other foods (median 7 g)
- Fiber12.5 gin the top quarter of other foods (median 1.9 g)
- Sugars12.5 gabove the median for other foods (median 3.4 g)
- Fat56.2 gin the top quarter of other foods (median 6.5 g)
- Saturated fat34.4 gin the top quarter of other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 563 kcal | 562 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 34.4 g | 34.4 g |
| Fat | 56.3 g | 56.2 g |
| Fiber | n/a | 12.5 g |
| Sugars | 12.5 g | 12.5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Ghirardelli
- Barcode
- 0747599411731
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Intense Dark?
100 g of Intense Dark has 562 kcal.
How much protein is in Intense Dark?
Intense Dark contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Intense Dark?
Intense Dark has 34.4 g of total carbohydrates per 100 g, including 12.5 g of fiber and 12.5 g of sugars.
How much fat is in Intense Dark?
Intense Dark contains 56.2 g of fat per 100 g, of which 34.4 g is saturated (172% of the Daily Value).
What vitamins and minerals does Intense Dark contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Intense Dark?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 5, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2274356. License: CC0 1.0 (U.S. public domain). Source record dated February 12, 2022. Imported November 6, 2026.
- Open Food Facts, record 0747599411731. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.