Intense chocolate premium ice cream

Packaged product Sweets and Desserts H-E-B

Intense chocolate premium ice cream contains 230 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Intense chocolate premium ice cream by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
230kcal per 100 g
4.1 gprotein
29.7 gcarbohydrates
10.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 10.8 g 14%
Saturated fat L 8.1 g 41%
Trans fat L 0 g
Cholesterol L 27 mg 9%
Sodium L 101 mg 4%
Total carbohydrates L 29.7 g 11%
Dietary fiber L 1.4 g 5%
Total sugars L 25.7 g
Protein L 4.1 g 8%
Vitamin A L 49 µg5%
Vitamin C L 0 mg0%
Calcium L 108 mg8%
Iron L 2 mg11%
Potassium L 270 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 51%Fat: 42%230kcal / 100 g
  • Protein 7%
  • Carbohydrates 51%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium8%Potassium6%Vitamin A5%Vitamin C0%

Nutritional insights

  • Protein4.1 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
  • Sugars25.7 gabove the median for sweets and desserts (median 21.2 g)
  • Fat10.8 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat8.1 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium101 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 235 kcal230 kcal
Protein 4.1 g4.1 g
Carbohydrates 30.6 g29.7 g
Fat 11.2 g10.8 g
Fiber 2 g1.4 g
Sugars 26.5 g25.7 g
Sodium 102 mg101 mg

Product details

Brand
H-E-B
Barcode
0041220973859
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk, cream, skim milk, sugar, chocolate swirl (water, sugar, corn syrup, cocoa, corn starch, salt, natural flavor), naturally flavored dark chocolate chunk (sugar, coconut oil, cocoa processed with alkali, cocoa, butter oil, soy lecithin, natural flavor), cocoa processed with alkali, less than 2% of: salt, carob bean gum, guar gum. contains: milk, soy made with pride and care by h-e-b® san antonio, texas 78204 contains a bioengineered food ingredient. keep frozen at o°f or below. lot number and best by: on package

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarSaltCoconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Intense chocolate premium ice cream?

100 g of Intense chocolate premium ice cream has 230 kcal.

How much protein is in Intense chocolate premium ice cream?

Intense chocolate premium ice cream contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Intense chocolate premium ice cream?

Intense chocolate premium ice cream has 29.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 25.7 g of sugars.

How much fat is in Intense chocolate premium ice cream?

Intense chocolate premium ice cream contains 10.8 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).

What vitamins and minerals does Intense chocolate premium ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Intense chocolate premium ice cream?

100 g contains 101 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 8, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220973859. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2632849. License: CC0 1.0 (U.S. public domain). Source record dated July 25, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.