Integrales cacau
Packaged product Sweets and Desserts Renata
Integrales cacau contains 424 kcal per 100 g. A serving, 30 g (30 g) provides about 127 kcal.
Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 474 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5.5 g | 28% |
| Trans fat L | 0 g | |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 28 g | |
| Added sugars L | 26 g | 52% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 60%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gin the top quarter of sweets and desserts (median 8.1 g)
- Fiber8.6 gin the top quarter of sweets and desserts (median 2.6 g)
- Sugars28 gin the top quarter of sweets and desserts (median 22.2 g)
- Fat14 gbelow the median for sweets and desserts (median 16 g)
- Saturated fat5.5 gbelow the median for sweets and desserts (median 6 g)
- Sodium264 mgin the top quarter of sweets and desserts (median 144 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Renata
- Barcode
- 7896022207533
- Quantity
- 150g
- Label serving
- 30 g
- Category
- Biscuit with vegetal fat
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FARINHA DE TRIGO ENRIQUECIDA COM FERRO E ÁCIDO FOLICO, AÇÚCAR, AVEIA EM FLOCOS, FARINHA INTEGRAL RECONSTITUIDA DE TRIGO, GORDURA VEGETAL, CACAU EM PÓ, AÇUCAR INVERTIDO, GOTAS DE CHOCOLATE (AÇÚCAR, MASSA DE CACAU, MANTEIGA DE CACAU, LEITE EM PÓ, LECITINA DE SOJA, AROMATIZANTE), FIBRA DE TRIGO, LEITE EM PÓ, CORANTE CARAMELO IV, SAL, FERMENTOS QUÍMICOS (BICARBONATO DE AMÔNIO, BICARBONATO DE SÓDIO, PIROFOSFATO ÁCIDO DE SÓDIO), LECITINA DE SOJA, TBHQ, AROMATIZANTES. _AVEIA_, _DERIVADOS DE TRIGO_, _LEITE_, _SOJA_, _CENTEIO_, _CEVADA_, _TRITICALE_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOatsWheat flourSaltMilkCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack time Ancel | 421 | 9.7 g | 70 g | 10 g |
| Carrés à la farine d'épeautre Moulin des Moines | 435 | 8.2 g | 65 g | 15 g |
| Jungla La Francesa | 411 | 9.2 g | 81.5 g | 9.7 g |
| Jungla La Francesa | 411 | 9.2 g | 81.5 g | 9.7 g |
| Paris La Francesa | 442 | 10.9 g | 74.2 g | 11.3 g |
| Kafferep Sweet biscuits IKEA | 406 | 7.7 g | 62 g | 11 g |
| Zimt Sterne Schulte | 450 | 7.8 g | 63 g | 18 g |
| Biscoito integral de aveia, mel e banana Renata | 453 | 8.1 g | 65 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Integrales cacau?
100 g of Integrales cacau has 424 kcal. Serving, 30 g (30 g): about 127 kcal.
How much protein is in Integrales cacau?
Integrales cacau contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 2.8 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.1 g).
How many carbs are in Integrales cacau?
Integrales cacau has 61 g of total carbohydrates per 100 g, including 8.6 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Integrales cacau?
Integrales cacau contains 14 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).
How much sodium is in Integrales cacau?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896022207533. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.