Instant vanilla
Packaged product Sweets and Desserts Essential Everyday
Instant vanilla contains 300 kcal per 100 g. A serving, 0.25 package, makes 1/2 cup, 10 g (10 g) provides about 30 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 222 kcal per 100 g across 1,023 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4,500 mg | 196% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 18.5 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 3.7 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sodium4,500 mgin the top quarter of sweets and desserts (median 90 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 4,500 mg | 4,500 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303020135
- Label serving
- 0.25 PACKAGE, MAKES 1/2 CUP (10 g)
- Category
- Desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Modified tapioca starch, maltodextrin, tetrasodium pyrophosphate, disodium phosphate, contains 2% or less of salt, microcrystalline cellulose, titanium dioxide (for color), mono - and diglycerides, xanthan gum, aspartame* (sweetener), acesulfame potassium (sweetener), palm oil, nonfat milk, modified food starch, artificial flavoring, yellow 5, citric acid, propyl gallate, yellow 6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bienmesabe Argodey Fortaleza | 300 | 6.4 g | 42.1 g | 11.8 g |
| Kroger, pudding & pie filling, chocolate Kroger | 300 | 0 g | 70 g | 5 g |
| Mini Protein Crispies HighKey | 300 | 55 g | 30 g | 7.5 g |
| Parfait chocolat blanc et framboise Gü | 300 | 1.9 g | 28.4 g | 17.6 g |
| Vanille Ensure | 300 | 18 g | 28 g | 12.5 g |
| Vanilla sugar free fat free reduced calorie instant pudding & pie filling, vanilla Food Club | 300 | 0 g | 80 g | 0 g |
| Instant vanilla pudding & pie filling, vanilla Meijer | 300 | 0 g | 80 g | 0 g |
| Sugar free instant pudding Ginger Evans | 300 | 0 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant vanilla?
100 g of Instant vanilla has 300 kcal. Serving, 0.25 package, makes 1/2 cup, 10 g (10 g): about 30 kcal.
How much protein is in Instant vanilla?
Instant vanilla contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 package, makes 1/2 cup, 10 g (10 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3 g).
How many carbs are in Instant vanilla?
Instant vanilla has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Instant vanilla?
Instant vanilla contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Instant vanilla?
100 g contains 4,500 mg of sodium, 196% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1867832. License: CC0 1.0 (U.S. public domain). Source record dated March 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041303020135. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.