Instant tea

Packaged product Beverages Prince of Peace

Instant tea contains 389 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 1 kcal per 100 g across 2,027 products.

100 g provides 113% of the Daily Value for manganese, 22% of the Daily Value for copper and 10% of the Daily Value for selenium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Instant tea by Prince of Peace, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
0 gprotein
94.4 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 94.4 g 34%
Dietary fiber L 0 g 0%
Total sugars L 88.9 g
Added sugars L 88.9 g 178%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0.6 mg0.7%
Vitamin D L 0 µg0%
Vitamin E L 0.59 mg4%
Thiamin (B1) L 0.03 mg2%
Riboflavin (B2) L 0.033 mg3%
Niacin (B3) L 0.22 mg1%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.067 mg4%
Folate (B9) L 6.2 µg2%
Vitamin B12 L 0 µg0%
Calcium L 11 mg0.8%
Iron L 0 mg0%
Magnesium L 38.9 mg9%
Phosphorus L 37.3 mg3%
Potassium L 128 mg3%
Zinc L 0.31 mg3%
Copper L 0.2 mg22%
Manganese L 2.6 mg113%
Selenium L 5.8 µg10%
Iodine L 2.2 µg1%
Chloride L 59.3 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%389kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese113%Copper22%Selenium10%Magnesium9%Pantothenic acid (B5)7%Vitamin E4%Vitamin B64%Phosphorus3%Zinc3%Potassium3%

Nutritional insights

  • Sugars88.9 gin the top quarter of beverages (median 0 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water3.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.47 g
Polyunsaturated fat L0.42 g
Sugars and starch (1)
Starch L2.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.12 g
Linoleic acid (omega-6, 18:2) L0.31 g
Carotenoids (1)
Beta-carotene L114 µg
Other components (2)
Water L3.6 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 14.9 kcal389 kcal
Protein 0 g0 g
Carbohydrates 3.6 g94.4 g
Fat 0 g0 g
Fiber 5.1 g0 g
Sugars 3.4 g88.9 g
Sodium 0 mg0 mg

Product details

Brand
Prince of Peace
Barcode
0039278040104
Category
Teas
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cane Sugar, Ginger Extract, Honey, Glucose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarHoney

Similar products

FoodCaloriesProteinCarbsFat
Tumeric Ginger Honey Tea Prince Of Peace 389 0 g 88.9 g 0 g
Tè Verde al Limone istantaneo Ristora 389 0.3 g 97 g 0 g
Green tea lemon Italian Coffee 389 0.3 g 97 g 0 g
Dreamtime Whittard 389 0 g 97 g 0 g
Blueberry white tea Great Value 389 0 g 100 g 0 g
Instant Ginger Tea Caribbean Dreams 389 5.6 g 94.4 g 0 g
Strawberry matcha green tea Hello Kitty 389 0 g 88.9 g 0 g
Matcha Green Tea Starbucks 388 4.7 g 92.4 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2619165. License: CC0 1.0 (U.S. public domain). Source record dated July 17, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0039278040104. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant tea?

100 g of Instant tea has 389 kcal.

How much protein is in Instant tea?

Instant tea contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein.

How many carbs are in Instant tea?

Instant tea has 94.4 g of total carbohydrates per 100 g, including 0 g of fiber and 88.9 g of sugars.

How much fat is in Instant tea?

Instant tea contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Instant tea contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (113% DV), copper (22% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Instant tea?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.