Instant purple potatoes

Packaged product Vegetables Badia

Instant purple potatoes contains 286 kcal per 100 g.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 16% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Instant purple potatoes by Badia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
4.8 gprotein
61.9 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 48 mg 2%
Total carbohydrates L 61.9 g 23%
Dietary fiber L 4.8 g 17%
Total sugars L 4.8 g
Protein L 4.8 g 10%
Thiamin (B1) L 0 mg0%
Calcium L 24 mg2%
Iron L 0 mg0%
Potassium L 757 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%286kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium16%Calcium2%Thiamin (B1)0%Iron0%

Nutritional insights

  • Protein4.8 gabove the median for vegetables (median 2.6 g)
  • Fiber4.8 gin the top quarter of vegetables (median 2 g)
  • Sugars4.8 gin the top quarter of vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium48 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 4.8 g4.8 g
Carbohydrates 61.9 g61.9 g
Fat 0 g0 g
Fiber 4.8 g4.8 g
Sugars 4.8 g4.8 g
Sodium 47.6 mg48 mg

Product details

Brand
Badia
Barcode
0033844012656
Quantity
3 oz
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0033844012656. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2386467. License: CC0 1.0 (U.S. public domain). Source record dated December 2, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant purple potatoes?

100 g of Instant purple potatoes has 286 kcal.

How much protein is in Instant purple potatoes?

Instant purple potatoes contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Instant purple potatoes?

Instant purple potatoes has 61.9 g of total carbohydrates per 100 g, including 4.8 g of fiber and 4.8 g of sugars.

How much fat is in Instant purple potatoes?

Instant purple potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Instant purple potatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Instant purple potatoes?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 1, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.