Instant Pudding & Piefilling, Chocolate

Packaged product Sweets and Desserts Jell-O

Instant Pudding & Piefilling, Chocolate contains 357 kcal per 100 g. A serving, 28 g (28 g) provides about 100 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 200 kcal per 100 g across 392 products.

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Instant Pudding & Piefilling, Chocolate by Jell-O, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
0 gprotein
89.3 gcarbohydrates
0 gfat
100kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,540 mg 67%
Total carbohydrates L 89.3 g 32%
Dietary fiber L 3.6 g 13%
Total sugars L 64.3 g
Added sugars L 64.3 g 129%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 3.2 mg18%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%357kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Fiber3.6 gin the top quarter of sweets and desserts (median 1.2 g)
  • Sugars64.3 gin the top quarter of sweets and desserts (median 22.5 g)
  • Sodium1,540 mgin the top quarter of sweets and desserts (median 26 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 0 g0 g
Carbohydrates 89.3 g89.3 g
Fat 0 g0 g
Fiber 3.6 g3.6 g
Sugars 64.3 g64.3 g
Sodium 1,536 mg1,540 mg

Product details

Brand
Jell-O
Barcode
0043000204719
Label serving
28 g
Category
Pastry helpers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, modified cornstarch, cocoa processed with alkali, disodium phosphate (for thickening), contains less than 2% of natural and artificial flavor, tetrasodium pyrophosphate (for thickening), salt, artificial color, mono-and diglycerides (p

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Small Shells Creamette 357 12.5 g 75 g 1.8 g
pistachio Jell-O 357 0 g 71.4 g 0 g
Instant Pudding & Pie Filling Key Food 357 0 g 92.9 g 0 g
Ahold instant pudding & pie filling chocolate Ahold 357 0 g 92.9 g 0 g
Pancakes Betty Bossi 358 9.9 g 66 g 4.8 g
Tarts With Pecan Crumble Two-Bite 356 5.6 g 42.2 g 18.9 g
Backoblaten K-Classic 359 9 g 78 g 0.9 g
Pudding & Pie Filling Hy-Vee 360 0 g 92 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0043000204719. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2565971. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant Pudding & Piefilling, Chocolate?

100 g of Instant Pudding & Piefilling, Chocolate has 357 kcal. Serving, 28 g (28 g): about 100 kcal.

How much protein is in Instant Pudding & Piefilling, Chocolate?

Instant Pudding & Piefilling, Chocolate contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 28 g (28 g). About 0% of its calories come from protein.

How many carbs are in Instant Pudding & Piefilling, Chocolate?

Instant Pudding & Piefilling, Chocolate has 89.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 64.3 g of sugars.

How much fat is in Instant Pudding & Piefilling, Chocolate?

Instant Pudding & Piefilling, Chocolate contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Instant Pudding & Piefilling, Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Instant Pudding & Piefilling, Chocolate?

100 g contains 1,540 mg of sodium, 67% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.