Instant Pho Beef Flavour Rice Noodles
Instant Pho Beef Flavour Rice Noodles contains 371 kcal per 100 g. A serving, 1 bol, 70 g (70 g) provides about 260 kcal.
Roughly 76% of its calories come from carbohydrates, with 18% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,614 mg | 114% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Protein L | 5.7 g | 11% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 0.29 mg | 2% |
| Potassium L | 28.6 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 76%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.4 gabove the median for meat (median 0.2 g)
- Sugars1.4 gabove the median for meat (median 1 g)
- Fat7.1 gbelow the median for meat (median 8.8 g)
- Saturated fat2.9 gbelow the median for meat (median 3.2 g)
- Sodium2,614 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Garbanzo Beans Aurora | 371 | 20 g | 62.9 g | 5.7 g |
| Spicy Liver Sausage Altobello | 371 | 31.4 g | 2 g | 26.4 g |
| Organic Vegetable Ramen (assorted) Sungiven | 371 | 15.7 g | 72.9 g | 1.4 g |
| Organic Corn Flakes Whole Foods Market | 371 | 5.7 g | 88.6 g | 0 g |
| Organic Chickpea Flour Yu pik | 371 | 20 g | 60 g | 5.7 g |
| Instant Refried Black Beans Organic Natural Grocers | 371 | 22.9 g | 62.9 g | 1.4 g |
| Instant Beef Flavored Pho Ho-ya | 371 | 5.7 g | 70 g | 7.1 g |
| Organic Maple Cocoa Equal Exchange Chocolates | 371 | 5.7 g | 88.6 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0883204003028. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.