Instant Omelet Cheese flavor
Packaged product Dairy and Eggs Prozis
Instant Omelet Cheese flavor contains 571 kcal per 100 g.
Roughly 61% of its calories come from fat, with 34% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 38.6 g | 49% |
| Saturated fat L | 14.3 g | 71% |
| Sodium | not reported | |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.89 g | |
| Protein L | 48.6 g | 97% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 5%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein48.6 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0.89 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat38.6 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat14.3 gin the top quarter of dairy and eggs (median 4.2 g)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600961181852
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| flamin hot sour cream Ruffles | 571 | 7.1 g | 53.6 g | 35.7 g |
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| Lays Sour cream and onion Lay's | 571 | 7.1 g | 53.6 g | 35.7 g |
| Organic Cold Pressed Salted Plant Butter Melt | 571 | 0 g | 0 g | 64.3 g |
| Oat Milk Base Barista Dam | 571 | 10.7 g | 50 g | 35.7 g |
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| Now that's cheesy crunchy cheese curls The Kroger Co. | 571 | 3.6 g | 53.6 g | 35.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600961181852. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.