Instant Oatmeal Fruit & Cream

Packaged product Meals and Dishes Millville

Instant Oatmeal Fruit & Cream contains 367 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 12% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant Oatmeal Fruit & Cream by Millville, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
6.7 gprotein
73.3 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 5 g 6%
Saturated fat L 1.7 g 8%
Sodium L 467 mg 20%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 10 g 36%
Total sugars L 23.3 g
Protein L 6.7 g 13%
Calcium L 33.3 mg3%
Iron L 2.7 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 80%Fat: 12%367kcal / 100 g
  • Protein 7%
  • Carbohydrates 80%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium3%

Nutritional insights

  • Protein6.7 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber10 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars23.3 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat5 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat1.7 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium467 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Millville
Barcode
4061463376534
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061463376534. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant Oatmeal Fruit & Cream?

100 g of Instant Oatmeal Fruit & Cream has 367 kcal.

How much protein is in Instant Oatmeal Fruit & Cream?

Instant Oatmeal Fruit & Cream contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Instant Oatmeal Fruit & Cream?

Instant Oatmeal Fruit & Cream has 73.3 g of total carbohydrates per 100 g, including 10 g of fiber and 23.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Oatmeal Fruit & Cream?

Instant Oatmeal Fruit & Cream contains 5 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Instant Oatmeal Fruit & Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Instant Oatmeal Fruit & Cream?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.