Instant Oatmeal Cinnamon Roll

Packaged product Meals and Dishes Price Rite

Instant Oatmeal Cinnamon Roll contains 395 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant Oatmeal Cinnamon Roll by Price Rite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
395kcal per 100 g
11.6 gprotein
76.7 gcarbohydrates
5.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 5.8 g 7%
Saturated fat L 0 g 0%
Sodium L 512 mg 22%
Total carbohydrates L 76.7 g 28%
Dietary fiber L 9.3 g 33%
Total sugars L 20.9 g
Protein L 11.6 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 76%Fat: 13%395kcal / 100 g
  • Protein 11%
  • Carbohydrates 76%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.6 gabove the median for meals and dishes (median 10 g)
  • Fiber9.3 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars20.9 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat5.8 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium512 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Price Rite
Barcode
0041190758487
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Instant oatmeal Food Lion 395 11.6 g 76.7 g 5.8 g
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Dark Chocolate & Cranberry Oatmeal Price Chopper 395 9.3 g 72.1 g 8.1 g
Oatmeal Raisin Cookie Farmboy 395 4.7 g 60.5 g 16.3 g
Oatmeal Food Lion 395 9.3 g 76.7 g 4.7 g
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Instant Oatmeal H-E-B 395 11.6 g 74.4 g 5.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041190758487. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant Oatmeal Cinnamon Roll?

100 g of Instant Oatmeal Cinnamon Roll has 395 kcal.

Is Instant Oatmeal Cinnamon Roll high in protein?

Instant Oatmeal Cinnamon Roll contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Instant Oatmeal Cinnamon Roll?

Instant Oatmeal Cinnamon Roll has 76.7 g of total carbohydrates per 100 g, including 9.3 g of fiber and 20.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Oatmeal Cinnamon Roll?

Instant Oatmeal Cinnamon Roll contains 5.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Instant Oatmeal Cinnamon Roll?

100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.