Instant Nutritious Cereal
Packaged product Nuts and Seeds VINACAFE BH
Instant Nutritious Cereal contains 440 kcal per 100 g. A serving, 1 sachet, 25 g (25 g) provides about 110 kcal.
Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 52 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 72%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber4 gbelow the median for nuts and seeds (median 6 g)
- Sugars52 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat12 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat10 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium380 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- VINACAFE BH
- Barcode
- 8934683007235
- Label serving
- 1 sachet (25 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Nutritious Cereal?
100 g of Instant Nutritious Cereal has 440 kcal. Serving, 1 sachet, 25 g (25 g): about 110 kcal.
How much protein is in Instant Nutritious Cereal?
Instant Nutritious Cereal contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 sachet, 25 g (25 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Instant Nutritious Cereal?
Instant Nutritious Cereal has 80 g of total carbohydrates per 100 g, including 4 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Nutritious Cereal?
Instant Nutritious Cereal contains 12 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Instant Nutritious Cereal?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8934683007235. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.