Instant Noodles
Packaged product Grains and Pasta Wicked Gud
Instant Noodles contains 371 kcal per 100 g. A serving, 100 g (100 g) provides about 371 kcal.
Roughly 83% of its calories come from carbohydrates, with 16% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 0.57 g | 0.7% |
| Saturated fat L | 0.15 g | 0.8% |
| Cholesterol L | 1 mg | 0.3% |
| Sodium L | 302 mg | 13% |
| Total carbohydrates L | 76.3 g | 28% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 2 g | |
| Protein L | 14.5 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 83%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.5 gin the top quarter of grains and pasta (median 8 g)
- Fiber7.9 gin the top quarter of grains and pasta (median 2 g)
- Sugars2 gbelow the median for grains and pasta (median 2.2 g)
- Fat0.57 gin the lowest quarter of grains and pasta (median 12.5 g)
- Saturated fat0.15 gin the lowest quarter of grains and pasta (median 5 g)
- Sodium302 mgin the lowest quarter of grains and pasta (median 900 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wicked Gud
- Barcode
- 8908017962248
- Label serving
- 100 g
- Category
- Instant noodles
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veg Hakka Noodles Ching's Secret | 371 | 11.2 g | 80.5 g | 0.5 g |
| Volcano Chicken Noodle paldo | 371 | 7.1 g | 62.9 g | 10 g |
| SSF Noodle King Abalone Thin SAUTAO | 372 | 17.8 g | 59.2 g | 7.1 g |
| Ramen noodle soup Panda | 370 | 9 g | 54 g | 15 g |
| Noodles Big Lunch | 370 | 9 g | 53 g | 14 g |
| Signature Stir-Fry Original Noodles KOKA | 370 | 8 g | 50 g | 16 g |
| Maggie Double Masala Instant Noodles Maggie | 369 | 7.2 g | 55.3 g | 13.2 g |
| Tonkotsu Taste Ramen (Fried Green Onion) Marurai | 369 | 12.9 g | 61.4 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Noodles?
100 g of Instant Noodles has 371 kcal. Serving, 100 g (100 g): about 371 kcal.
Is Instant Noodles high in protein?
Instant Noodles contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 14.5 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Instant Noodles?
Instant Noodles has 76.3 g of total carbohydrates per 100 g, including 7.9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Noodles?
Instant Noodles contains 0.57 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).
How much sodium is in Instant Noodles?
100 g contains 302 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908017962248. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.