Instant Noodles - Vegetable
Packaged product Grains and Pasta Apollo
Instant Noodles - Vegetable contains 445 kcal per 100 g. A serving, 70 g (70 g) provides about 312 kcal.
Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,045 mg | 45% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 4.9 g | |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 60%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gabove the median for grains and pasta (median 7.9 g)
- Fiber3.6 gabove the median for grains and pasta (median 3 g)
- Sugars4.9 gabove the median for grains and pasta (median 2.1 g)
- Fat15.2 gin the top quarter of grains and pasta (median 2.7 g)
- Saturated fat7 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium1,045 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Apollo
- Barcode
- 6091091018092
- Quantity
- 70 g
- Label serving
- 70 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Formule boost graines Daco Hello | 445 | 18 g | 36 g | 23 g |
| Choco 5 cereale Grany | 445 | 0.68 g | 65 g | 19 g |
| Kellogg’s noodles kebab flaver Kellogg's | 445 | 10 g | 60 g | 18 g |
| Sablés céréales Graines de Chia & Lin Bisson | 445 | 10 g | 59 g | 17 g |
| Quinoa bar La Finestra sul Cielo | 445 | 9.7 g | 64 g | 15 g |
| Crunchy oat bars Marks & Spencer | 445 | 7.5 g | 65.4 g | 15.5 g |
| Biscotti ai cereali croccanti Bennet | 445 | 6.2 g | 72 g | 14 g |
| Raspberry and Sultana Oat bite Aldomark Limited | 445 | 7.1 g | 53.1 g | 22.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Noodles - Vegetable?
100 g of Instant Noodles - Vegetable has 445 kcal. Serving, 70 g (70 g): about 312 kcal.
Is Instant Noodles - Vegetable high in protein?
Instant Noodles - Vegetable contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 7.3 g in serving, 70 g (70 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).
How many carbs are in Instant Noodles - Vegetable?
Instant Noodles - Vegetable has 67 g of total carbohydrates per 100 g, including 3.6 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Noodles - Vegetable?
Instant Noodles - Vegetable contains 15.2 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Instant Noodles - Vegetable?
100 g contains 1,045 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6091091018092. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.