Instant Noodles
Packaged product Grains and Pasta Nissin
Instant Noodles contains 451 kcal per 100 g. A serving, 1 cup, 71 g (71 g) provides about 320 kcal.
Roughly 59% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 16.9 g | 22% |
| Saturated fat L | 9.9 g | 49% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,930 mg | 84% |
| Total carbohydrates L | 66.2 g | 24% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 5.6 g | |
| Protein L | 8.5 g | 17% |
| Calcium L | 28.2 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 352 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for grains and pasta (median 8 g)
- Fiber2.8 gbelow the median for grains and pasta (median 3 g)
- Sugars5.6 gin the top quarter of grains and pasta (median 2.2 g)
- Fat16.9 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat9.9 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium1,930 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nissin
- Barcode
- 4897878150014
- Label serving
- 1 cup (71 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cup noodles Nissin | 451 | 9.9 g | 64.8 g | 16.9 g |
| Tocchetti Multigrain Sourdough Always Fresh | 451 | 10 g | 67.5 g | 14.5 g |
| Belle France Cereales Fourrees Lait Belle France | 451 | 9.9 g | 64 g | 17 g |
| Les craquines aux graines Leader Price | 451 | 15.2 g | 46.2 g | 20.4 g |
| Oat bar blueberry Weider | 451 | 4.9 g | 59 g | 21 g |
| Oat Bar Vilgain | 451 | 11 g | 45 g | 24 g |
| CHOCO coated DRIED MANGO 業務スーパー | 451 | 3 g | 70.1 g | 17.6 g |
| Oat King Oat king | 451 | 5.4 g | 56.3 g | 22.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4897878150014. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.