Instant Noodle Pot
Packaged product Grains and Pasta Lidl
Instant Noodle Pot contains 81 kcal per 100 g. A serving, 1 container, 485 g (485 g) provides about 392 kcal.
Roughly 57% of its calories come from carbohydrates, with 31% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80.8 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.49 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 57%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0.7 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0.49 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat2.7 gbelow the median for grains and pasta (median 2.8 g)
- Sodium307 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619405509
- Label serving
- 1 container (485 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Banana, Plum, and Oats Up&Up | 81 | 1 g | 20.2 g | 0 g |
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| Tomato & Basil Pasta Morrisons | 81 | 3.2 g | 15.2 g | 0.4 g |
| Big pasta n sause Big | 81 | 3 g | 14 g | 1.2 g |
| Papinha Orgânica Banana, Mirtilo, Quinoa Papapá Squeeze 100g SQUEEZE | 81 | 1 g | 19 g | 0 g |
| pasta oriental de pollo Alteza | 81 | 1.9 g | 11 g | 3.3 g |
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| Fior di pasta al tonno Penny | 81 | 5.2 g | 8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Noodle Pot?
100 g of Instant Noodle Pot has 81 kcal. Serving, 1 container, 485 g (485 g): about 392 kcal.
How much protein is in Instant Noodle Pot?
Instant Noodle Pot contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 12.1 g in serving, 1 container, 485 g (485 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Instant Noodle Pot?
Instant Noodle Pot has 11.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Noodle Pot?
Instant Noodle Pot contains 2.7 g of fat per 100 g.
How much sodium is in Instant Noodle Pot?
100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619405509. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.