Instant Miso Konjac Noodles

Packaged product Grains and Pasta Hethstia

Instant Miso Konjac Noodles contains 16 kcal per 100 g. A serving, 1 cup, 122 g (122 g) provides about 20 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 16% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

16kcal per 100 g
0.82 gprotein
2.5 gcarbohydrates
0 gfat
20kcal in serving, 1 cup, 122 g (122 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 16.4 kcal
Total fat L 0 g 0%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 541 mg 24%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber L 0.82 g 3%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 0.82 g 2%
Vitamin D L 0 µg0%
Calcium L 8.2 mg0.6%
Iron L 0 mg0%
Potassium L 749 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%16kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium16%Calcium0.6%Vitamin D0%Iron0%

Nutritional insights

  • Protein0.82 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber0.82 gin the lowest quarter of grains and pasta (median 3 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Sodium541 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hethstia
Barcode
6933981301962
Label serving
1 cup (122 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6933981301962. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant Miso Konjac Noodles?

100 g of Instant Miso Konjac Noodles has 16 kcal. Serving, 1 cup, 122 g (122 g): about 20 kcal.

How much protein is in Instant Miso Konjac Noodles?

Instant Miso Konjac Noodles contains 0.82 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 cup, 122 g (122 g). About 25% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Instant Miso Konjac Noodles?

Instant Miso Konjac Noodles has 2.5 g of total carbohydrates per 100 g, including 0.82 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Miso Konjac Noodles?

Instant Miso Konjac Noodles contains 0 g of fat per 100 g.

What vitamins and minerals does Instant Miso Konjac Noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Instant Miso Konjac Noodles?

100 g contains 541 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.