Instant lunch shrimp flavor
Packaged product Fish and Seafood Maruchan
Instant lunch shrimp flavor contains 453 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 23% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 1,750 mg | 76% |
| Total carbohydrates L | 60.9 g | 22% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 3.1 g | |
| Protein L | 10.9 g | 22% |
| Iron L | 4.2 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 53%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gbelow the median for fish and seafood (median 17 g)
- Fiber3.1 gin the top quarter of fish and seafood (median 0 g)
- Sugars3.1 gin the top quarter of fish and seafood (median 0.3 g)
- Fat18.8 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat9.4 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium1,750 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 156 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 453 kcal | 453 kcal |
| Protein | 9.4 g | 10.9 g |
| Carbohydrates | 60.9 g | 60.9 g |
| Fat | 18.8 g | 18.8 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | n/a | 1,750 mg |
Product details
- Brand
- Maruchan
- Barcode
- 0041789901256
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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| Tuna Pasta Tactical Foodpack | 453 | 21.5 g | 48.2 g | 18.4 g |
| Nissin cup o noodles shrimp Nissin | 453 | 10.9 g | 64.1 g | 17.2 g |
| Cup noodles shrimp Nissin | 453 | 10.9 g | 64.1 g | 17.2 g |
| Instant Lunch with Shrimp Maruchan | 453 | 9.4 g | 60.9 g | 18.8 g |
| Maruchan with shrimp Maruchan | 453 | 9.4 g | 60.9 g | 18.8 g |
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| Cup Noodle French Lobster Flavor Cup Noodle | 453 | 11.5 g | 58.8 g | 19.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041789901256. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2421098. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.