Instant Long Grain White Rice Enriched Precooked
Packaged product Grains and Pasta Wegmans
Instant Long Grain White Rice Enriched Precooked contains 370 kcal per 100 g. A serving, 0.5 cup dry rice, 46 g (46 g) provides about 170 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
100 g provides 36% of the Daily Value for Thiamin (B1) and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 82.6 g | 30% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 32.6 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for grains and pasta (median 8 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Wegmans
- Barcode
- 0077890076699
- Quantity
- 28 oz
- Label serving
- 0.5 cup dry rice (46 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 Grain Hot Cereal Bob's Red Mill | 370 | 13 g | 71.7 g | 3.3 g |
| Instant whole grain brown rice Lidl | 370 | 8.7 g | 78.3 g | 3.3 g |
| Green fit Quinoa Green fit | 370 | 13 g | 67.4 g | 6.1 g |
| White Rice Instant Long Grain - Precooked Chestnut Hill | 370 | 8.7 g | 82.6 g | 0 g |
| Instant White Rice Non-gmo giant eagle | 370 | 8.7 g | 82.6 g | 0 g |
| Instant Rice Market Basket | 370 | 8.7 g | 82.6 g | 0 g |
| Pre-Cooked Long Grain Rice Minute | 370 | 8.7 g | 82.6 g | 0.65 g |
| Instant Long Grain White Rice Wegmans | 370 | 8.7 g | 82.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Long Grain White Rice Enriched Precooked?
100 g of Instant Long Grain White Rice Enriched Precooked has 370 kcal. Serving, 0.5 cup dry rice, 46 g (46 g): about 170 kcal.
How much protein is in Instant Long Grain White Rice Enriched Precooked?
Instant Long Grain White Rice Enriched Precooked contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 0.5 cup dry rice, 46 g (46 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Instant Long Grain White Rice Enriched Precooked?
Instant Long Grain White Rice Enriched Precooked has 82.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Long Grain White Rice Enriched Precooked?
Instant Long Grain White Rice Enriched Precooked contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Instant Long Grain White Rice Enriched Precooked contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (36% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Instant Long Grain White Rice Enriched Precooked?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890076699. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.