Instant Hot Chocolate
Packaged product Sweets and Desserts Cadbury
Instant Hot Chocolate contains 398 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 18% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 61 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 73%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gin the top quarter of sweets and desserts (median 5.1 g)
- Fiber8.8 gin the top quarter of sweets and desserts (median 6 g)
- Sugars61 gabove the median for sweets and desserts (median 59 g)
- Fat7.5 gin the top quarter of sweets and desserts (median 3.1 g)
- Saturated fat5.2 gin the top quarter of sweets and desserts (median 1.6 g)
- Sodium100 mgabove the median for sweets and desserts (median 56 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Cadbury
- Barcode
- 7622202235528
- Category
- Instant chocolate powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, fat-reduced cocoa powder (15 %), whey powder (from MILK lucose syrup, skimmed MILK powder, palm oil, soluble maize fibre, MILK chocolate (3.5%) (MILK, sugar, cocoa butter, cocoa mass, vegetable fats (palm, sheal emulsifier (E442), flavourings), anti-caking agent (ESS1), salt, MILK protein, addity regulator (ES01), flavourings (contain MILK), thickener (E407), emulsifier (E471
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilMilkCocoa butterSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat en Poudre Petit Déjeuner Bio Kaoka | 398 | 7 g | 73 g | 6.7 g |
| Fairtrade Drinking Chocolate Marks & Spencer | 398 | 8.9 g | 67 g | 7.9 g |
| Costa Hot Chocolate Classic Costa | 399 | 8.6 g | 68 g | 7.9 g |
| Eimalzin Eimalzin | 397 | 11 g | 70 g | 7 g |
| Chocolat petit déjeuner a l'Agave Dardenne | 397 | 15 g | 43 g | 15 g |
| Luxury hot chocolate Whittard | 397 | 9 g | 66 g | 8 g |
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| Mocha hot chocolate Lake Champlain Chocolates | 400 | 8 g | 80 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Hot Chocolate?
100 g of Instant Hot Chocolate has 398 kcal.
How much protein is in Instant Hot Chocolate?
Instant Hot Chocolate contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.1 g).
How many carbs are in Instant Hot Chocolate?
Instant Hot Chocolate has 69 g of total carbohydrates per 100 g, including 8.8 g of fiber and 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Hot Chocolate?
Instant Hot Chocolate contains 7.5 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
How much sodium is in Instant Hot Chocolate?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202235528. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.
Last updated: . Source description: "INSTANT HOT CHOCOLATE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.