Instant honey ginger tea
Packaged product Beverages Pocas
Instant honey ginger tea contains 328 kcal per 100 g. A serving, 1 pack, 18 g (18 g) provides about 59 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 0 kcal per 100 g across 1,507 products.
100 g provides 192% of the Daily Value for manganese, 80% of the Daily Value for Vitamin C and 47% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 94.4 g | 34% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 88.9 g | |
| Added sugars L | 88.9 g | 178% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 72.2 mg | 80% |
| Vitamin D L | 0.032 µg | 0.2% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.05 mg | 4% |
| Riboflavin (B2) L | 0.051 mg | 4% |
| Niacin (B3) L | 0.39 mg | 2% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 10.7 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 611 mg | 47% |
| Iron L | 5.6 mg | 31% |
| Magnesium L | 65 mg | 15% |
| Phosphorus L | 63.9 mg | 5% |
| Potassium L | 361 mg | 8% |
| Zinc L | 0.52 mg | 5% |
| Copper L | 0.33 mg | 37% |
| Manganese L | 4.4 mg | 192% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 3.5 µg | 2% |
| Chloride L | 100 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars88.9 gin the top quarter of beverages (median 0 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water8.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.79 g |
|---|---|
| Polyunsaturated fat L | 0.7 g |
Sugars and starch (1)
| Starch L | 3.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.2 g |
| Linoleic acid (omega-6, 18:2) L | 0.52 g |
Carotenoids (2)
| Beta-carotene L | 192 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 8.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 325 kcal | 328 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 96.7 g | 94.4 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 89.4 g | 88.9 g |
| Sodium | 0 mg | 0 mg |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant honey ginger tea?
100 g of Instant honey ginger tea has 328 kcal. Serving, 1 pack, 18 g (18 g): about 59 kcal.
How much protein is in Instant honey ginger tea?
Instant honey ginger tea contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pack, 18 g (18 g). About 0% of its calories come from protein.
How many carbs are in Instant honey ginger tea?
Instant honey ginger tea has 94.4 g of total carbohydrates per 100 g, including 0 g of fiber and 88.9 g of sugars.
How much fat is in Instant honey ginger tea?
Instant honey ginger tea contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Instant honey ginger tea contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (192% DV), Vitamin C (80% DV), calcium (47% DV), copper (37% DV) and iron (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Instant honey ginger tea?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2123371. License: CC0 1.0 (U.S. public domain). Source record dated May 12, 2020. Imported November 6, 2026.
- Open Food Facts, record 0645789439735. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.