Instant Gravy Mix Traditional
Packaged product Soups and Sauces Chefs Cupboard
Instant Gravy Mix Traditional contains 41 kcal per 100 g. A serving, 62.5 ml (62.5 g) provides about 25 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 40.6 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 258 mg | 11% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 0.1 g | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 96%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.1 gbelow the median for soups and sauces (median 1.3 g)
- Sugars0.1 gin the lowest quarter of soups and sauces (median 4 g)
- Fat0.1 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.5 g)
- Sodium258 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal0.25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chefs Cupboard
- Barcode
- 26223315
- Quantity
- 120g
- Label serving
- 62.5 ml
- Category
- groceries
- Packaging
- canned
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
maltodextrin, maixe starch, salt, shortening powder [vegetable oil, whey powder (from milk), milk protein, stabilizer (451), anticaking agent (341)], thickener (415), colour (150c), natural flavours, yeast extract, dextrose, anticaking agent (341), vegetable oil, onion powder,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Klassiker Miracoli | 41 | 1.6 g | 7.4 g | 0.5 g |
| Tomatpuré Stavland | 41 | 2.2 g | 7.4 g | 0.22 g |
| Instant gravy mix Chefs Cupboard | 41 | 0.16 g | 9.3 g | 0.16 g |
| Thai Sweet Chilli Sauce Light Ayam | 41 | 0.021 g | 0.77 g | 0.021 g |
| Chicken & Vegetable Broth Sainsbury's | 40 | 2.5 g | 3.4 g | 1.8 g |
| Tomato Sauce Deseret Farms | 40 | 1.6 g | 8.1 g | 0 g |
| Neapolitan Style Pizza Sauce taste of Inspirations | 40 | 1.6 g | 14.5 g | 2.4 g |
| Sauce tomate cuisinee aux 5 legumes Jardin Bio | 41 | 1.2 g | 5.9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26223315. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.