Instant full cream milk powder

Packaged product Dairy and Eggs Coles

Instant full cream milk powder contains 72 kcal per 100 g. A serving, 35 g (35 g) provides about 25 kcal.

Roughly 50% of its calories come from fat, with 31% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 450 kcal per 100 g across 169 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant full cream milk powder by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
72kcal per 100 g
3.5 gprotein
5.6 gcarbohydrates
4 gfat
25kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72 kcal
Total fat L 4 g 5%
Saturated fat L 2.7 g 14%
Sodium L 47 mg 2%
Total carbohydrates L 5.6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.6 g
Protein L 3.5 g 7%
Calcium L 117 mg9%
Potassium L 149 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 31%Fat: 50%72kcal / 100 g
  • Protein 19%
  • Carbohydrates 31%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Potassium3%

Nutritional insights

  • Protein3.5 gin the lowest quarter of dairy and eggs (median 20 g)
  • Sugars5.6 gin the lowest quarter of dairy and eggs (median 38 g)
  • Fat4 gbelow the median for dairy and eggs (median 16.7 g)
  • Saturated fat2.7 gbelow the median for dairy and eggs (median 7.3 g)
  • Sodium47 mgin the lowest quarter of dairy and eggs (median 300 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9300601427499
Quantity
1 kg
Label serving
35 g
Category
Milk powders
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Australian Full Cream Milk, Vegetable Emulsifier (322 (Soy)). ALLERGY ADVICE CONTAINS MILK AND SOY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Full cream milk powder Farmdale 71 3.3 g 5.5 g 4 g
Nutribén innova 2 Nutriben 69 1.3 g 8.1 g 3.4 g
Toddler Milk Made With Natural Goat Milk Little Oak 69 1.4 g 7.4 g 3.7 g
Instant whole milk powder Pams 67 3.2 g 5 g 3.8 g
Lait De Chevre Des 10 Mois N 3 Holle 67 1.5 g 7.9 g 3.3 g
NAN optipro Nestlé 67 1.2 g 7.5 g 3.6 g
Poudre de lait entier vitaminée Sunshine 65 3 g 5.1 g 3.6 g
Leche en polvo La Herminia 65 3.4 g 5 g 3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300601427499. License: ODbL 1.0 (Open Food Facts). Source record dated December 29, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant full cream milk powder?

100 g of Instant full cream milk powder has 72 kcal. Serving, 35 g (35 g): about 25 kcal.

How much protein is in Instant full cream milk powder?

Instant full cream milk powder contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1.2 g in serving, 35 g (35 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 20 g).

How many carbs are in Instant full cream milk powder?

Instant full cream milk powder has 5.6 g of total carbohydrates per 100 g, including 0 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant full cream milk powder?

Instant full cream milk powder contains 4 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Instant full cream milk powder?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 29, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.