Instant Corn Masa Flour

Packaged product Grains and Pasta Casa Cardenas

Instant Corn Masa Flour contains 360 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 360 kcal.

Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

360kcal per 100 g
8 gprotein
74 gcarbohydrates
4 gfat
360kcal in serving, 100 g, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 4 g 5%
Saturated fat L 0.5 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6.1 mg 0.3%
Total carbohydrates L 74 g 27%
Dietary fiber L 6 g 21%
Total sugars L 1 g
Protein L 8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 81%Fat: 10%360kcal / 100 g
  • Protein 9%
  • Carbohydrates 81%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Fiber6 gin the top quarter of grains and pasta (median 3 g)
  • Sugars1 gbelow the median for grains and pasta (median 2.2 g)
  • Fat4 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat0.5 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium6.1 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.5 g
Polyunsaturated fat L2 g

Product details

Brand
Casa Cardenas
Barcode
0811371110201
Label serving
100 g (100 g)
Category
Grains and Pasta

Ingredients

White corn, lime.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0811371110201. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant Corn Masa Flour?

100 g of Instant Corn Masa Flour has 360 kcal. Serving, 100 g, 100 g (100 g): about 360 kcal.

How much protein is in Instant Corn Masa Flour?

Instant Corn Masa Flour contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 100 g, 100 g (100 g). About 9% of its calories come from protein.

How many carbs are in Instant Corn Masa Flour?

Instant Corn Masa Flour has 74 g of total carbohydrates per 100 g, including 6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Corn Masa Flour?

Instant Corn Masa Flour contains 4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Instant Corn Masa Flour?

100 g contains 6.1 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.