Instant Cocoa, Peppermint

Packaged product Vegetables Hammond's Candies

Instant Cocoa, Peppermint contains 400 kcal per 100 g. A serving, 35 g, 1.25 onz (35 g) provides about 140 kcal.

Roughly 81% of its calories come from carbohydrates, with 13% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

100 g provides 23% of the Daily Value for iron and 18% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
5.7 gprotein
80 gcarbohydrates
5.7 gfat
140kcal in serving, 35 g, 1.25 onz (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 5.7 g 7%
Saturated fat L 4.3 g 21%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 319 mg 14%
Total carbohydrates L 80 g 29%
Dietary fiber L 2.9 g 10%
Total sugars L 74.3 g
Protein L 5.7 g 11%
Vitamin A L 85.8 µg10%
Vitamin C L 0 mg0%
Calcium L 229 mg18%
Iron L 4.1 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 81%Fat: 13%400kcal / 100 g
  • Protein 6%
  • Carbohydrates 81%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Calcium18%Vitamin A10%Vitamin C0%

Nutritional insights

  • Protein5.7 gabove the median for vegetables (median 2.5 g)
  • Fiber2.9 gabove the median for vegetables (median 2 g)
  • Sugars74.3 gin the top quarter of vegetables (median 2.1 g)
  • Fat5.7 gabove the median for vegetables (median 5.4 g)
  • Saturated fat4.3 gin the top quarter of vegetables (median 1.1 g)
  • Sodium319 mgbelow the median for vegetables (median 338 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hammond's Candies
Barcode
0691355891377
Label serving
35 g (1.25 ONZ)
Category
Vegetables
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, whey, nonfat dry milk, cocoa powder (dutch process), creamer (coconut oil, corn syrup solids, sodium caseinate, dipotassium phosphate), natural and artificial flavor, salt, guar gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltCoconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Instant Cocoa, Peppermint?

100 g of Instant Cocoa, Peppermint has 400 kcal. Serving, 35 g, 1.25 onz (35 g): about 140 kcal.

How much protein is in Instant Cocoa, Peppermint?

Instant Cocoa, Peppermint contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 35 g, 1.25 onz (35 g). About 6% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Instant Cocoa, Peppermint?

Instant Cocoa, Peppermint has 80 g of total carbohydrates per 100 g, including 2.9 g of fiber and 74.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Cocoa, Peppermint?

Instant Cocoa, Peppermint contains 5.7 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

What vitamins and minerals does Instant Cocoa, Peppermint contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Instant Cocoa, Peppermint?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0691355891377. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.