Instant Chai Latte
Packaged product Beverages Woolworths
Instant Chai Latte contains 413 kcal per 100 g. A serving, 25 g (25 g) provides about 103 kcal.
Roughly 77% of its calories come from carbohydrates, with 18% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 375 kcal per 100 g across 1,260 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 7.4 g | 37% |
| Sodium L | 485 mg | 21% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 73.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 77%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gabove the median for beverages (median 0 g)
- Fiber0.6 gabove the median for beverages (median 0 g)
- Sugars73.5 gin the top quarter of beverages (median 50 g)
- Fat8.2 gabove the median for beverages (median 0 g)
- Saturated fat7.4 gin the top quarter of beverages (median 0 g)
- Sodium485 mgabove the median for beverages (median 250 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.6 g |
|---|---|
| Polyunsaturated fat L | 0.2 g |
Product details
- Brand
- Woolworths
- Barcode
- 6009226204319
- Quantity
- 200g
- Label serving
- 25 g
- Category
- Dehydrated beverages
Ingredients
9 . Lactose Sugar Whey powder Skimmed milk powder Unhydrogenated coconut fat Flavouring Black tea extract (2 %1 - Salt Stabiliser. ALLERGENS Cow's milk. STORAGE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milo cocoa powder mix Milo | 413 | 11.7 g | 67.1 g | 9.9 g |
| Orange café Maxwell House | 414 | 3.5 g | 79.3 g | 12.1 g |
| Instant powder drink jama Tresmontes S.A. Valparaiso | 412 | 0 g | 94.1 g | 0 g |
| Delicious hot chocolate spoon Melville Candy Corporation | 412 | 2.9 g | 73.5 g | 23.5 g |
| Milk chocolate hot cocoa drink mix Meijer | 412 | 5.9 g | 76.5 g | 8.8 g |
| Mini marshmallows hot cocoa drink mix Meijer | 412 | 5.9 g | 76.5 g | 8.8 g |
| Concord foods, smoothie, tropical mango Concord Foods | 412 | 0 g | 100 g | 0 g |
| Big train spiced chai tea latte mix Key Essentials Inc. | 412 | 5.9 g | 73.5 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Chai Latte?
100 g of Instant Chai Latte has 413 kcal. Serving, 25 g (25 g): about 103 kcal.
How much protein is in Instant Chai Latte?
Instant Chai Latte contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 1.4 g in serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).
How many carbs are in Instant Chai Latte?
Instant Chai Latte has 79 g of total carbohydrates per 100 g, including 0.6 g of fiber and 73.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Chai Latte?
Instant Chai Latte contains 8.2 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
How much sodium is in Instant Chai Latte?
100 g contains 485 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009226204319. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.