Instant buckwheat Shoyu ramen

Packaged product Grains and Pasta Muso

Instant buckwheat Shoyu ramen contains 318 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Instant buckwheat Shoyu ramen by Muso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
6.8 gprotein
64.8 gcarbohydrates
3.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 3.4 g 4%
Saturated fat L 1.1 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,800 mg 78%
Total carbohydrates L 64.8 g 24%
Dietary fiber L 9.1 g 33%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 6.8 g 14%
Calcium L 23 mg2%
Iron L 1.3 mg7%
Potassium L 182 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 82%Fat: 10%318kcal / 100 g
  • Protein 9%
  • Carbohydrates 82%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium4%Calcium2%

Nutritional insights

  • Protein6.8 gbelow the median for grains and pasta (median 8 g)
  • Fiber9.1 gin the top quarter of grains and pasta (median 3 g)
  • Sugars1.1 gbelow the median for grains and pasta (median 2.2 g)
  • Fat3.4 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat1.1 gabove the median for grains and pasta (median 0.53 g)
  • Sodium1,800 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 336 kcal318 kcal
Protein 6.9 g6.8 g
Carbohydrates 64.8 g64.8 g
Fat 3.5 g3.4 g
Fiber 8.6 g9.1 g
Sugars 1.1 g1.1 g
Sodium 1,796 mg1,800 mg

Product details

Brand
Muso
Barcode
0845172000287
Quantity
88g
Category
buckwheatspaghetti
Packaging
Plastic

Ingredients

8g: Weizenmehl (Kanada, USA)84%*, al Buchweizenmehl 15.5%, Meersalz 0.5%. Suppe 10g: Tapiokastärke 34.3%, Sojasauce 30% Meersalz 25.5%, Hefe 4% %, Gewürze 2.5% (Knoblauch, Ingwer, Pfeffer), Zwiebeln 2.2%, Sesamöl 1%, Bambusspross-Pulver 0.5%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 0845172000287. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2367622. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant buckwheat Shoyu ramen?

100 g of Instant buckwheat Shoyu ramen has 318 kcal.

How much protein is in Instant buckwheat Shoyu ramen?

Instant buckwheat Shoyu ramen contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Instant buckwheat Shoyu ramen?

Instant buckwheat Shoyu ramen has 64.8 g of total carbohydrates per 100 g, including 9.1 g of fiber and 1.1 g of sugars.

How much fat is in Instant buckwheat Shoyu ramen?

Instant buckwheat Shoyu ramen contains 3.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Instant buckwheat Shoyu ramen?

100 g contains 1,800 mg of sodium, 78% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.