Innocent Smoothie Tropical Light
Packaged product Beverages Innocent
Innocent Smoothie Tropical Light contains 40 kcal per 100 ml. A serving, 150 ml (150 ml) provides about 60 kcal.
Roughly 82% of its calories come from carbohydrates, with 11% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 54 kcal per 100 g across 418 products.
100 ml provides 39% of the Daily Value for Vitamin C, 32% of the Daily Value for Niacin (B3) and 30% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 7.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
| Vitamin C L | 35 mg | 39% |
| Vitamin E L | 4.5 mg | 30% |
| Niacin (B3) L | 5.1 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.8 gin the top quarter of beverages (median 0.6 g)
- Fiber1.1 gabove the median for beverages (median 1 g)
- Sugars7.3 gin the lowest quarter of beverages (median 10.8 g)
- Fat0.5 gin the top quarter of beverages (median 0.25 g)
- Saturated fat0.1 gin the top quarter of beverages (median 0.03 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Innocent
- Barcode
- 5038862235723
- Quantity
- 300 ml
- Label serving
- 150 ml
- Category
- Fruit smoothies
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
1 squeezed orange (26%), ½ crushed pear, ¾ crushed white guava (16%), a splash of pressed pineapple (15%), a splash of water, ⅓ pressed white carrot, a chunk of crushed pumpkin, a dash of pressed yellow pepper, a pinch of turmeric extract (0.40%), some vitamins (B1, B2, B3, B6, C & E).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Smoothie Cassis Brombeer Apfel REWE to go | 40 | 0.5 g | 9 g | 0.5 g |
| Gathered Greens Cleanse fruniti | 40 | 0 g | 9.6 g | 0 g |
| Green Machine Super Smoothie Naked | 41 | 0 g | 9.9 g | 0 g |
| Super Smoothie Mango Fandango innocent | 41 | 0.5 g | 9.9 g | 0.5 g |
| Raw Boost Mockingbird | 41 | 0.52 g | 9.2 g | 0.25 g |
| Červené smoothie Agro Jesenice | 39 | 0.84 g | 7.8 g | 0.17 g |
| Super smoothie innocent | 39 | 0.5 g | 9.3 g | 0.5 g |
| Blue Spark innocent | 39 | 0.17 g | 9.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5038862235723. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.