Blue Spark

Packaged product Beverages innocent

Blue Spark contains 39 kcal per 100 ml.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 54 kcal per 100 g across 418 products.

100 ml provides 43% of the Daily Value for Biotin (B7), 40% of the Daily Value for Pantothenic acid (B5) and 28% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blue Spark by innocent, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 ml
0.17 gprotein
9.6 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 39 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 9.6 g 3%
Dietary fiber L 0 g 0%
Total sugars L 8.9 g
Added sugars L 0 g 0%
Protein L 0.17 g 0.3%
Vitamin C L 25 mg28%
Niacin (B3) L 4.2 mg26%
Pantothenic acid (B5) L 2 mg40%
Biotin (B7) L 13 µg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 98%39kcal / 100 ml
  • Protein 2%
  • Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Biotin (B7)43%Pantothenic acid (B5)40%Vitamin C28%Niacin (B3)26%

Nutritional insights

  • Protein0.17 gin the lowest quarter of beverages (median 0.6 g)
  • Fiber0 gin the lowest quarter of beverages (median 1 g)
  • Sugars8.9 gin the lowest quarter of beverages (median 10.8 g)
  • Fat0 gin the lowest quarter of beverages (median 0.25 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.03 g)
  • Protein per 100 kcal0.44 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
innocent
Barcode
5038862007498
Quantity
330 ml
Category
Fruit smoothies
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apfelsaft (66%), Kokosnusssaft (18%), weißer Traubensaft (8%), weißes Guavenpüree (5,2%), Maracujapüree (1,6 %), Limettensaft (0,87 %), Spirulina-Extrakt (6%), Vitamine (Vitamin B6, Vitamin B12, Vitamin C, Niacin, Pantothensäure, Biotin, Folsäure).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Rainbow Machine Naked 39 0.2 g 9.2 g 0 g
Super smoothie innocent 39 0.5 g 9.3 g 0.5 g
Červené smoothie Agro Jesenice 39 0.84 g 7.8 g 0.17 g
Gathered Greens Cleanse fruniti 40 0 g 9.6 g 0 g
Smoothie Cassis Brombeer Apfel REWE to go 40 0.5 g 9 g 0.5 g
Innocent Smoothie Tropical Light Innocent 40 0.8 g 8.7 g 0.5 g
Blend Orange Carrot Pers IKEA 38 0.5 g 8.2 g 0 g
Smoothie owocowe Blue Coctail Vital Fresh 38 0.1 g 9.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5038862007498. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blue Spark?

100 ml of Blue Spark has 39 kcal.

How much protein is in Blue Spark?

Blue Spark contains 0.17 g of protein per 100 ml (0.3% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).

How many carbs are in Blue Spark?

Blue Spark has 9.6 g of total carbohydrates per 100 ml, including 0 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blue Spark?

Blue Spark contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Blue Spark contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Biotin (B7) (43% DV), Pantothenic acid (B5) (40% DV), Vitamin C (28% DV) and Niacin (B3) (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blue Spark?

100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.