Innocent smoothie for kids

Packaged product Beverages innocent

Innocent smoothie for kids contains 50 kcal per 100 ml. A serving, 150 ml (150 ml) provides about 75 kcal.

Roughly 88% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 1,086 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Innocent smoothie for kids by innocent, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 ml
0.5 gprotein
12 gcarbohydrates
0.5 gfat
75kcal in serving, 150 ml (150 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 50 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 4 mg 0.2%
Total carbohydrates L 12 g 4%
Dietary fiber L 0.6 g 2%
Total sugars L 10 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 88%Fat: 8%50kcal / 100 ml
  • Protein 4%
  • Carbohydrates 88%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the lowest quarter of beverages (median 0.6 g)
  • Fiber0.6 gin the lowest quarter of beverages (median 1 g)
  • Sugars10 gbelow the median for beverages (median 11 g)
  • Fat0.5 gabove the median for beverages (median 0.32 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
innocent
Barcode
5038862634106
Quantity
150 ml
Label serving
150 ml
Category
Smoothies
Nutri-Score
D as computed by Open Food Facts

Ingredients

½ of a pressed apple (47%), ½ of a squeezed orange, ½/3 of a mashed banana, 3 pressed grapes, 34 of a crushed strawberry (5.5%), 1 crushed blackberry and a crushed raspberry (1.6%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5038862634106. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Innocent smoothie for kids?

100 ml of Innocent smoothie for kids has 50 kcal. Serving, 150 ml (150 ml): about 75 kcal.

How much protein is in Innocent smoothie for kids?

Innocent smoothie for kids contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value), or 0.75 g in serving, 150 ml (150 ml). About 4% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).

How many carbs are in Innocent smoothie for kids?

Innocent smoothie for kids has 12 g of total carbohydrates per 100 ml, including 0.6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Innocent smoothie for kids?

Innocent smoothie for kids contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Innocent smoothie for kids?

100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.