How many calories are in Ingredient Lemon Juice?

100 g of Ingredient Lemon Juice has 31 kcal.

How much protein is in Ingredient Lemon Juice?

Ingredient Lemon Juice contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.4 g).

How many carbs are in Ingredient Lemon Juice?

Ingredient Lemon Juice has 6.9 g of total carbohydrates per 100 g, including 0.39 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ingredient Lemon Juice?

Ingredient Lemon Juice contains 0.5 g of fat per 100 g, of which 0.037 g is saturated (0.2% of the Daily Value).

What vitamins and minerals does Ingredient Lemon Juice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ingredient Lemon Juice?

100 g contains 20.6 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ingredient Lemon Juice

Packaged product Beverages Jif

Ingredient Lemon Juice contains 31 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 13% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (27 kcal per 100 g).

100 g provides 27% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

31kcal per 100 g

0.5 gprotein

6.9 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	31 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.037 g	0.2%
Cholesterol L	0 mg	0%
Sodium L	20.6 mg	0.9%
Total carbohydrates L	6.9 g	3%
Dietary fiber L	0.39 g	1%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	0.5 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	24.3 mg	27%
Vitamin D L	0 µg	0%
Vitamin E L	0.15 mg	1%
Thiamin (B1) L	0.04 mg	3%
Riboflavin (B2) L	0.009 mg	0.7%
Niacin (B3) L	0.2 mg	1%
Pantothenic acid (B5) L	0.089 mg	2%
Vitamin B6 L	0.042 mg	2%
Folate (B9) L	9.8 µg	2%
Vitamin B12 L	0 µg	0%
Calcium L	10.8 mg	0.8%
Iron L	0.13 mg	0.7%
Magnesium L	7.8 mg	2%
Phosphorus L	8.8 mg	0.7%
Potassium L	100 mg	2%
Zinc L	0.059 mg	0.5%
Copper L	0.036 mg	4%
Manganese L	0.02 mg	0.9%
Selenium L	3 µg	5%
Iodine L	0.98 µg	0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 81%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.5 gin the top quarter of beverages (median 0.4 g)
Fiber0.39 gbelow the median for beverages (median 0.4 g)
Sugars0 gin the lowest quarter of beverages (median 1.8 g)
Fat0.5 gin the top quarter of beverages (median 0.03 g)
Saturated fat0.037 gin the top quarter of beverages (median 0 g)
Sodium20.6 mgin the top quarter of beverages (median 0 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Water90.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.011 g
Polyunsaturated fat L	0.083 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (2)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g

Carotenoids (1)

Beta-carotene L	2 µg

Other components (2)

Water L	90.7 g
Alcohol L	0 g

Product details

Brand: Jif
Barcode: 5031021150981
Quantity: 250g
Category: Lemon juice
Packaging: en:mixed-plastic-bottle
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lemon Juice from Concentrate (Water, Concentrated Lemon Juice). Lemon Ol Preservative (Potassium Metabisulphite)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5031021150981. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.