Calories in Infant formula, NESTLE, GOOD START SUPREME, with iron, powder

Generic food Dried or dry Baby Foods

Infant formula, NESTLE, GOOD START SUPREME, with iron, powder contains 509 kcal per 100 g. A typical serving of 1 scoop (8.7 g) provides about 44 kcal.

Roughly 46% of its calories come from fat, with 45% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 55% of the Daily Value for Riboflavin (B2), 51% of the Daily Value for Vitamin E and 51% of the Daily Value for Vitamin A.

The data comes from USDA FoodData Central: SR Legacy.

509kcal per 100 g
11.3 gprotein
57.3 gcarbohydrates
26.1 gfat
44kcal in 1 scoop (8.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 509 kcal
Total fat I 26.1 g 33%
Saturated fat ? 11.7 g 58%
Cholesterol I 32 mg 11%
Sodium I 138 mg 6%
Total carbohydrates C 57.3 g 21%
Dietary fiber ? 0 g 0%
Total sugars C 39.3 g
Protein I 11.3 g 23%
Vitamin A C 461 µg51%
Vitamin C I 46.1 mg51%
Vitamin D I 7.7 µg39%
Vitamin E I 7.7 mg51%
Vitamin K I 41 µg34%
Thiamin (B1) I 0.51 mg43%
Riboflavin (B2) I 0.72 mg55%
Niacin (B3) I 5.4 mg34%
Vitamin B6 I 0.38 mg23%
Folate (B9) C 131 µg33%
Vitamin B12 ? 1.1 µg46%
Choline I 61.4 mg11%
Calcium I 343 mg26%
Iron I 7.7 mg43%
Magnesium I 36 mg9%
Phosphorus I 184 mg15%
Potassium I 553 mg12%
Zinc I 4.1 mg37%
Copper I 0.41 mg46%
Selenium I 10.2 µg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 45%Fat: 46%509kcal / 100 g
  • Protein 9%
  • Carbohydrates 45%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)55%Vitamin E51%Vitamin A51%Vitamin C51%Vitamin B1246%Copper46%Iron43%Thiamin (B1)43%Vitamin D39%Zinc37%

Nutritional insights

  • Protein11.3 gin the top quarter of baby foods (median 2 g)
  • Fiber0 gin the lowest quarter of baby foods (median 0.6 g)
  • Sugars39.3 gin the top quarter of baby foods (median 7.6 g)
  • Fat26.1 gin the top quarter of baby foods (median 2.4 g)
  • Saturated fat11.7 gin the top quarter of baby foods (median 0.87 g)
  • Sodium138 mgin the top quarter of baby foods (median 25.5 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water2.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat ?8.5 g
Polyunsaturated fat ?5.9 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Linoleic acid (omega-6, 18:2) ?5.4 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0.41 g
SFA 10:0 ?0.33 g
SFA 12:0 ?2.7 g
SFA 14:0 ?1.1 g
SFA 16:0 ?6.2 g
SFA 18:0 ?0.97 g
MUFA 18:1 ?8.5 g
PUFA 18:3 ?0.51 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Beta-carotene C0 µg
Lycopene Z0 µg
Lutein + zeaxanthin Z0 µg
Retinol C461 µg
Carotene, alpha Z0 µg
Vitamin D (D2 + D3), International Units I307 IU
Cryptoxanthin, beta Z0 µg
Other components (11)
Water I2.5 g
Alcohol ?0 g
Caffeine Z0 mg
Ash C2.8 g
Theobromine Z0 mg
Energy C2,131 kJ
Vitamin A, IU C1,537 IU
Folic acid I77 µg
Folate, food C0 µg
Vitamin E, added C7.7 mg
Vitamin B-12, added C1.1 µg

Other forms of Infant formula

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder Dried or dry 505 12.9 g 52.8 g 26.9 g
Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted Dried or dry 485 12 g 62 g 21 g
Babyfood, cookies 433 11.8 g 67.1 g 13.2 g
Baby Toddler cookie 420 9.9 g 69.8 g 11.2 g
Babyfood, baked product, finger snacks cereal fortified Cooked 421 6.4 g 76.7 g 9.9 g
Babyfood, cookie, baby, fruit 435 6.8 g 73.7 g 12.6 g
Baby Toddler bar 344 5.4 g 68.6 g 5.3 g
Babyfood, fortified cereal bar, fruit filling 344 5.4 g 68.6 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry infant formula?

100 g of dried or dry infant formula has 509 kcal. 1 scoop (8.7 g): about 44 kcal.

Is dried or dry infant formula high in protein?

Dried or dry infant formula contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 0.98 g in 1 scoop (8.7 g). About 9% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 2 g).

How many carbs are in dried or dry infant formula?

Dried or dry infant formula has 57.3 g of total carbohydrates per 100 g, including 0 g of fiber and 39.3 g of sugars.

How much fat is in dried or dry infant formula?

Dried or dry infant formula contains 26.1 g of fat per 100 g, of which 11.7 g is saturated (58% of the Daily Value).

What vitamins and minerals does dried or dry infant formula contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (55% DV), Vitamin E (51% DV), Vitamin A (51% DV), Vitamin C (51% DV) and Vitamin B12 (46% DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry infant formula?

100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173536. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.