Calories in Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate

Generic food Baby Foods

Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate contains 132 kcal per 100 g. A typical serving of 1 fl oz (29.2 g) provides about 39 kcal.

Roughly 45% of its calories come from fat, with 45% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 18% of the Daily Value for Vitamin C, 17% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Vitamin A.

The data comes from USDA FoodData Central: SR Legacy.

132kcal per 100 g
3.3 gprotein
14.7 gcarbohydrates
6.7 gfat
39kcal in 1 fl oz (29.2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 132 kcal
Total fat I 6.7 g 9%
Saturated fat I 2.9 g 14%
Cholesterol I 2 mg 0.7%
Sodium I 53 mg 2%
Total carbohydrates C 14.7 g 5%
Dietary fiber Z 0 g 0%
Total sugars I 11.7 g
Protein I 3.3 g 7%
Vitamin A C 119 µg13%
Vitamin C I 15.9 mg18%
Vitamin D C 2 µg10%
Vitamin E I 1.9 mg13%
Vitamin K I 11.9 µg10%
Thiamin (B1) I 0.079 mg7%
Riboflavin (B2) I 0.13 mg10%
Niacin (B3) I 1.8 mg11%
Vitamin B6 I 0.08 mg5%
Folate (B9) C 36 µg9%
Vitamin B12 I 0.4 µg17%
Choline I 31.8 mg6%
Calcium I 139 mg11%
Iron I 2.4 mg13%
Magnesium I 15 mg4%
Phosphorus I 84 mg7%
Potassium I 154 mg3%
Zinc I 1.2 mg11%
Copper I 0.11 mg12%
Selenium I 4 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 45%Fat: 45%132kcal / 100 g
  • Protein 10%
  • Carbohydrates 45%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C18%Vitamin B1217%Vitamin A13%Iron13%Vitamin E13%Copper12%Niacin (B3)11%Zinc11%Calcium11%Vitamin D10%

Nutritional insights

  • Protein3.3 gabove the median for baby foods (median 2 g)
  • Fiber0 gin the lowest quarter of baby foods (median 0.6 g)
  • Sugars11.7 gabove the median for baby foods (median 7.6 g)
  • Fat6.7 gin the top quarter of baby foods (median 2.4 g)
  • Saturated fat2.9 gin the top quarter of baby foods (median 0.87 g)
  • Sodium53 mgin the top quarter of baby foods (median 25.5 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
  • Water74.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat I2.2 g
Polyunsaturated fat I1.4 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) I0 g
DHA (omega-3, 22:6 n-3) I0.019 g
Linoleic acid (omega-6, 18:2) I1.2 g
SFA 4:0 Z0 g
SFA 6:0 I0.008 g
SFA 8:0 I0.11 g
SFA 10:0 I0.079 g
SFA 12:0 I0.64 g
SFA 14:0 I0.26 g
SFA 16:0 I1.5 g
SFA 18:0 I0.26 g
MUFA 18:1 I2.1 g
PUFA 18:3 I0.13 g
PUFA 20:4 I0.04 g
MUFA 16:1 I0 g
PUFA 18:4 I0 g
MUFA 20:1 I0.11 g
MUFA 22:1 I0.003 g
PUFA 22:5 n-3 (DPA) I0 g
Carotenoids (7)
Beta-carotene Z0 µg
Lycopene Z0 µg
Lutein + zeaxanthin Z0 µg
Retinol C119 µg
Carotene, alpha Z0 µg
Vitamin D (D2 + D3), International Units I80 IU
Cryptoxanthin, beta Z0 µg
Other components (11)
Water C74.2 g
Alcohol Z0 g
Caffeine Z0 mg
Ash I1 g
Theobromine Z0 mg
Energy C553 kJ
Vitamin A, IU C397 IU
Folic acid I21 µg
Folate, food Z0 µg
Vitamin E, added I1.9 mg
Vitamin B-12, added C0.4 µg

Other forms of Infant formula

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170991. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in infant formula?

100 g of infant formula has 132 kcal. 1 fl oz (29.2 g): about 39 kcal.

How much protein is in infant formula?

Infant formula contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 0.97 g in 1 fl oz (29.2 g). About 10% of its calories come from protein. Compared with other baby foods, that is above the median (median 2 g).

How many carbs are in infant formula?

Infant formula has 14.7 g of total carbohydrates per 100 g, including 0 g of fiber and 11.7 g of sugars.

How much fat is in infant formula?

Infant formula contains 6.7 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

What vitamins and minerals does infant formula contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18% DV), Vitamin B12 (17% DV), Vitamin A (13% DV), iron (13% DV) and Vitamin E (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in infant formula?

100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.

Does infant formula have the same nutrition not specified and dried or dry?

No. Per 100 g, infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate has 132 kcal, while infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder has 516 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.