Individually quick frozen shrimp

Packaged product Fish and Seafood Blue Sea

Individually quick frozen shrimp contains 71 kcal per 100 g. A serving, 113 g, 4 onz (113 g) provides about 80 kcal.

Roughly 83% of its calories come from protein, with 17% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Individually quick frozen shrimp by Blue Sea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
15 gprotein
0 gcarbohydrates
1.3 gfat
80kcal in serving, 113 g, 4 onz (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70.8 kcal
Total fat L 1.3 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 146 mg 49%
Sodium L 597 mg 26%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 15 g 30%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 18 mg1%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83%Fat: 17%71kcal / 100 g
  • Protein 83%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium1%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein15 gbelow the median for fish and seafood (median 15.2 g)
  • Fat1.3 gbelow the median for fish and seafood (median 1.5 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 0.1 g)
  • Sodium597 mgin the top quarter of fish and seafood (median 296 mg)
  • Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blue Sea
Barcode
0876059001073
Label serving
113 g (4 ONZ)
Category
Frozen seafood
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shrimp, water, salt, & sodium tripoly-phosphate (to retain moisture).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Raw Shrimp, peeled, deveined, tail on WinCo FOODS 71 15.9 g 0 g 0 g
Raw shrimp Master Catch 71 13.3 g 0.89 g 0.89 g
Wild Caught Flounder Fremont 71 15 g 0 g 0.89 g
Wild caught premium flounder fillets Cape Covelle 71 12.4 g 0 g 1.8 g
Red Shrimp XL Wild Caught 71 16.8 g 0 g 0.44 g
Wild caught pacific cod Kirkland 71 17.6 g 0 g 0 g
Farm-raised Cooked Shrimp 365 Whole Foods Market 71 16.5 g 0 g 0 g
Cooked shrimp meat Great American Seafood 71 15.3 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0876059001073. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Individually quick frozen shrimp?

100 g of Individually quick frozen shrimp has 71 kcal. Serving, 113 g, 4 onz (113 g): about 80 kcal.

Is Individually quick frozen shrimp high in protein?

Individually quick frozen shrimp contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 17.1 g in serving, 113 g, 4 onz (113 g). About 83% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 15.2 g).

How many carbs are in Individually quick frozen shrimp?

Individually quick frozen shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Individually quick frozen shrimp?

Individually quick frozen shrimp contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Individually quick frozen shrimp contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Individually quick frozen shrimp?

100 g contains 597 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 8, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.