Indian Style Potatoes
Packaged product Vegetables Harris Traders
Indian Style Potatoes contains 120 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 170 kcal.
Roughly 66% of its calories come from carbohydrates, with 23% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.35 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 423 mg | 18% |
| Total carbohydrates L | 20.4 g | 7% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 41.5 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 387 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for vegetables (median 2.5 g)
- Fiber3.5 gin the top quarter of vegetables (median 2 g)
- Sugars3.5 gabove the median for vegetables (median 2.1 g)
- Fat3.2 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0.35 gbelow the median for vegetables (median 1.1 g)
- Sodium423 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 0.7 g |
Product details
- Brand
- Harris Traders
- Barcode
- 0072036745675
- Label serving
- 1 portion (142 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hasselback potatoes Lidl | 120 | 2.9 g | 21.1 g | 2 g |
| Picholine Olives Musette | 120 | 0 g | 0 g | 13.3 g |
| Black Olives Pitted Hosen | 120 | 0.67 g | 0 g | 13.3 g |
| Corn Flakes Great Value | 120 | 2 g | 26 g | 0.5 g |
| Potato Gnocchi Mamma Emma | 120 | 5.1 g | 20.9 g | 0.69 g |
| Southwest Salad Kit Presidents Choice | 120 | 2 g | 10 g | 8 g |
| Chef Salad Little Salad Bar | 120 | 6 g | 4 g | 9 g |
| sos tomato 325g Maggi | 120 | 1 g | 29 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Indian Style Potatoes?
100 g of Indian Style Potatoes has 120 kcal. Serving, 1 portion, 142 g (142 g): about 170 kcal.
How much protein is in Indian Style Potatoes?
Indian Style Potatoes contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 1 portion, 142 g (142 g). About 11% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Indian Style Potatoes?
Indian Style Potatoes has 20.4 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Indian Style Potatoes?
Indian Style Potatoes contains 3.2 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).
How much sodium is in Indian Style Potatoes?
100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036745675. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.