Indian Style Pot Set Yoghurt
Packaged product Dairy and Eggs Sahara
Indian Style Pot Set Yoghurt contains 61 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 61 kcal.
Roughly 37% of its calories come from fat, with 36% from protein and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61.4 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.1 g | |
| Protein L | 5.5 g | 11% |
| Calcium L | 140 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 27%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for dairy and eggs (median 8 g)
- Sugars4.1 gabove the median for dairy and eggs (median 4 g)
- Fat2.5 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.7 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium42 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sahara
- Barcode
- 9336869003434
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Milk Idk | 61 | 3.6 g | 3 g | 3.9 g |
| Strawberry Yogurt Kdl | 61 | 1 g | 12.8 g | 0.6 g |
| Yogurt Bebible Yoleit Sabor Vainilla Yoleit | 61 | 3.3 g | 8.9 g | 1.4 g |
| Whole Milk Santa Clara | 61 | 3 g | 5.6 g | 3 g |
| Dare Oat Milk Mocha Dare | 62 | 0.6 g | 10.6 g | 1.6 g |
| Yoghurt Fresh Delight | 62 | 3 g | 4.1 g | 3.6 g |
| Pumpkin Spice Plant Milk Bored Cow | 62 | 3.1 g | 6.8 g | 2.2 g |
| 3.5% Milk Milk Mark | 62 | 2.8 g | 4.7 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9336869003434. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.