Indian Style No-Chicken Escalopes

Packaged product Meat Tesco

Indian Style No-Chicken Escalopes contains 202 kcal per 100 g.

Roughly 48% of its calories come from fat, with 29% from protein and 23% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (200 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Indian Style No-Chicken Escalopes by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
202kcal per 100 g
13.9 gprotein
11 gcarbohydrates
10.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 10.4 g 13%
Saturated fat L 1.6 g 8%
Sodium L 440 mg 19%
Total carbohydrates L 11 g 4%
Dietary fiber L 4.2 g 15%
Total sugars L 1.6 g
Protein L 13.9 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 23%Fat: 48%202kcal / 100 g
  • Protein 29%
  • Carbohydrates 23%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.9 gbelow the median for meat (median 15 g)
  • Fiber4.2 gbelow the median for meat (median 4.4 g)
  • Sugars1.6 gabove the median for meat (median 1.3 g)
  • Fat10.4 gabove the median for meat (median 9.2 g)
  • Saturated fat1.6 gabove the median for meat (median 1.1 g)
  • Sodium440 mgbelow the median for meat (median 520 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5059697386237
Category
Meat analogues
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Like Chicken Wings Like Meat 202 13 g 13 g 9.3 g
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Lanieres pour wok Boni 202 18.6 g 6.6 g 10.5 g
Schnitzel mit Spargelfüllung Délicorn 202 14 g 14 g 9 g
Vegane Chunks Chicken Style Feel Good 202 25 g 3.2 g 8.5 g
Steak vegetalien Vivera 202 18 g 8.2 g 10 g
Vegetarische wokstukjes Coop 202 15.3 g 12.6 g 9.4 g
veganes Kebab MyVay 201 26 g 4.3 g 7.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059697386237. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Indian Style No-Chicken Escalopes?

100 g of Indian Style No-Chicken Escalopes has 202 kcal.

Is Indian Style No-Chicken Escalopes high in protein?

Indian Style No-Chicken Escalopes contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other meat, that is below the median (median 15 g).

How many carbs are in Indian Style No-Chicken Escalopes?

Indian Style No-Chicken Escalopes has 11 g of total carbohydrates per 100 g, including 4.2 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Indian Style No-Chicken Escalopes?

Indian Style No-Chicken Escalopes contains 10.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Indian Style No-Chicken Escalopes?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.