Indian Basmati Rice
Packaged product Grains and Pasta Coles
Indian Basmati Rice contains 363 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 88%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gabove the median for grains and pasta (median 7.5 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Fat1 gabove the median for grains and pasta (median 0.96 g)
- Saturated fat1 gin the top quarter of grains and pasta (median 0.2 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601210220
- Category
- Basmati rices
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Aromatic Long Grain Rice King's Choice Highland | 363 | 9 g | 78 g | 1 g |
| Basmati Rice (raw) King’s Choice | 363 | 9 g | 78 g | 1 g |
| Basmati Reis weiß FE Bio | 363 | 9.3 g | 78 g | 1.2 g |
| Basmatireis Burgermühle | 363 | 9.3 g | 78 g | 1.2 g |
| arroz basmati iberia | 362 | 6.7 g | 77.8 g | 2.2 g |
| Basmati rice Iberia | 362 | 6.7 g | 80 g | 2.2 g |
| Premium Basmati Rice Khazana | 364 | 6.7 g | 0.08 g | 0 g |
| Riso basmati Ellebi | 364 | 8.5 g | 78.2 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Indian Basmati Rice?
100 g of Indian Basmati Rice has 363 kcal.
How much protein is in Indian Basmati Rice?
Indian Basmati Rice contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.5 g).
How many carbs are in Indian Basmati Rice?
Indian Basmati Rice has 78 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Indian Basmati Rice?
Indian Basmati Rice contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601210220. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.